The Official Beast Lab presented by Greg Gurenlian - Invidious

The Official Beast Lab presented by Greg Gurenlian

Combining my professional lacrosse and strength training knowledge to share with the masses. Follow me on Instagram (@GregBeast32) & (@TheFaceOffAcademy.com) . Contact me for Training at FaceOffAcademyInfo@Gmail.com.

Founder of The Official Beast Lab Athlete Hub
Go-Founder of The FaceOff Academy

MLL/PLL Career and Single Season Leader in FaceOff Wins/FO%/Groundballs
Gold Medalist
Major League Laccrosse MVP
MLL All-Pro
MLL/PLL All-Star
Team USA Record holder for FO% in a World Games (81%)

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1:00

#Lacrosse cradling for beginners!

The Official Beast Lab presented by Greg Gurenlian

Shared 56 years ago

2.9K views

1:00

The Ejector counter vs defensive exits #lacrosse #faceoffs #foa

The Official Beast Lab presented by Greg Gurenlian

Shared 56 years ago

8.5K views

1:00

The Correct Helmet position on FaceOffs

The Official Beast Lab presented by Greg Gurenlian

Shared 56 years ago

2.3K views

1:00

The deflate rake up close #faceoff #foa #lacrosse

The Official Beast Lab presented by Greg Gurenlian

Shared 56 years ago

5.9K views

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The OG hack to making your rake faster #faceoff #foa #lacrosse

The Official Beast Lab presented by Greg Gurenlian

Shared 56 years ago

2.9K views

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The Reach Thru drill to master your TTL wing pop #faceoff #foa #lacrosse

The Official Beast Lab presented by Greg Gurenlian

Shared 56 years ago

2K views

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The Shovel Counter in slow mo #faceoff #foa #lacrosse

The Official Beast Lab presented by Greg Gurenlian

Shared 56 years ago

2.4K views

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The True Plunger Broken Down #foa #faceoff #lacrosse

The Official Beast Lab presented by Greg Gurenlian

Shared 56 years ago

2K views

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Speed up your Reverse Clamp #faceoff #foa #lacrosse

The Official Beast Lab presented by Greg Gurenlian

Shared 56 years ago

2.3K views

1:00

True Plungers from different Angles #foa #faceoff #lacrosse

The Official Beast Lab presented by Greg Gurenlian

Shared 56 years ago

1.7K views

1:00

Upgrade your plunger technique! #faceoff #foa #lacrosse

The Official Beast Lab presented by Greg Gurenlian

Shared 56 years ago

2.7K views

1:00

Which Backdoor exit is your Go To? #faceoff #foa #lacrosse

The Official Beast Lab presented by Greg Gurenlian

Shared 56 years ago

1.9K views

1:00

Which Plunger Method do you use? #faceoff #FOA #lacrosse

The Official Beast Lab presented by Greg Gurenlian

Shared 56 years ago

4.1K views

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2 Whistle Drill For sharper exits

The Official Beast Lab presented by Greg Gurenlian

Shared 56 years ago

3.4K views

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Gurenlian & Eck vs Australia in 2014 World Games Semis #faceoff #athlete #lacrosse #sports

The Official Beast Lab presented by Greg Gurenlian

Shared 56 years ago

3K views

1:00

Instant Reverse Clamp Upgrade #athlete #sports #faceoff #lacrosse

The Official Beast Lab presented by Greg Gurenlian

Shared 56 years ago

6.8K views

1:00

Maverik Logic Beast Lab Review

The Official Beast Lab presented by Greg Gurenlian

Shared 56 years ago

4.2K views

1:00

Maverik Logik FO head #BeastLab review

The Official Beast Lab presented by Greg Gurenlian

Shared 56 years ago

851 views

1:00

Keeping yourself in position during a rake. #Faceoff

The Official Beast Lab presented by Greg Gurenlian

Shared 56 years ago

4.7K views

1:00

The Weapon X 2.0 #BeastLab Review

The Official Beast Lab presented by Greg Gurenlian

Shared 56 years ago

7.8K views

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Shoulder intensive total body Strength & Conditioning.

The Official Beast Lab presented by Greg Gurenlian

Shared 56 years ago

1.8K views

1:00

Total Body Strength & Conditioning

The Official Beast Lab presented by Greg Gurenlian

Shared 56 years ago

3.2K views

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When the MLL used a physical set call. Make the set call great again. #faceoff

The Official Beast Lab presented by Greg Gurenlian

Shared 56 years ago

4.5K views

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Training with Sandbags #power

The Official Beast Lab presented by Greg Gurenlian

Shared 56 years ago

8.6K views

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Types of Plungers. #faceoff

The Official Beast Lab presented by Greg Gurenlian

Shared 56 years ago

5.4K views

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3 whistle TTL drill for #faceoff beginners. #FOArmy

The Official Beast Lab presented by Greg Gurenlian

Shared 56 years ago

19K views

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Stepping slows your shovel up on the whistle. #faceoff

The Official Beast Lab presented by Greg Gurenlian

Shared 56 years ago

7.8K views

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GET. FASTER. 400+ downloads and counting: theofficialbeastlab.com

The Official Beast Lab presented by Greg Gurenlian

Shared 56 years ago

2.2K views

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Register NOW for The 2024 FOA Overnight Experience! Thefaceoffacademy.com

The Official Beast Lab presented by Greg Gurenlian

Shared 56 years ago

938 views

1:00

Use your body to shield your exit. #faceoff

The Official Beast Lab presented by Greg Gurenlian

Shared 56 years ago

2.6K views

1:00

Better, faster, more controlled pinch n pop. #sports #lacrosse #faceoff #FOA

The Official Beast Lab presented by Greg Gurenlian

Shared 56 years ago

37K views

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🔑’s to a RVS + Front Door Exit #faceoff

The Official Beast Lab presented by Greg Gurenlian

Shared 56 years ago

7.2K views

1:00

Keys to the shovel counter #faceoff #FOA

The Official Beast Lab presented by Greg Gurenlian

Shared 56 years ago

8.4K views

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Bring the ball to you on your exit. Some upgrades for the LI boys! #DetailsMatter #FOArmy #faceoff

The Official Beast Lab presented by Greg Gurenlian

Shared 56 years ago

12K views

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#techniquetuesday Choosing the correct transitional counter based on opponent’s left hand. #faceoff

The Official Beast Lab presented by Greg Gurenlian

Shared 56 years ago

6.7K views

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3 Backdoor FaceOff variations. Knuckle drag, Open Faced pinch & Over Clamp pinch. #faceoff #FOArmy

The Official Beast Lab presented by Greg Gurenlian

Shared 56 years ago

4.5K views

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#techniquetuesday some close up True Plungers 🪠 #faceoff #FOArmy

The Official Beast Lab presented by Greg Gurenlian

Shared 56 years ago

6.9K views

1:00

#FOAbeastLab All Ball Pro Review #faceoff #lax

The Official Beast Lab presented by Greg Gurenlian

Shared 56 years ago

6.7K views

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There’s zero advantage to sliding your feet back on your clamp. 💥 #faceoff

The Official Beast Lab presented by Greg Gurenlian

Shared 56 years ago

18K views

1:00

Instant RVC Upgrade. #FOArmy #faceoff

The Official Beast Lab presented by Greg Gurenlian

Shared 56 years ago

13K views

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TTL Wing Pop Tips. #faceoff

The Official Beast Lab presented by Greg Gurenlian

Shared 56 years ago

4.2K views

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Blocker Drill: Refine your plunger exit.

The Official Beast Lab presented by Greg Gurenlian

Shared 56 years ago

3K views

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#techniquetuesday Your Stance. #FOArmy #faceoff

The Official Beast Lab presented by Greg Gurenlian

Shared 56 years ago

58K views

1:00

Wasted steps after acquiring the clamp make it easier for an opponent to transition into a counter.

The Official Beast Lab presented by Greg Gurenlian

Shared 56 years ago

4.1K views

1:00

How I would attack a “Prevent” formation & 32 second PLL Shot Clock #FOA #FaceOff

The Official Beast Lab presented by Greg Gurenlian

Shared 56 years ago

2.7K views

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Landmine U Flying Split Jerk.

The Official Beast Lab presented by Greg Gurenlian

Shared 56 years ago

2.9K views

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Defeating a reverse shovel counter

The Official Beast Lab presented by Greg Gurenlian

Shared 56 years ago

2.5K views

1:00

Black Ops 2023 is in full swing 🔥 #HWPO #FOArmy

The Official Beast Lab presented by Greg Gurenlian

Shared 56 years ago

1.1K views