Hi, I’m Dr. Graham Jenkins, a corrective care chiropractor in Kelowna, BC.
I’ve spent 30 years helping people correct chronic spinal problems using advanced, non-surgical corrective methods. I am advanced certified in Chiropractic BioPhysics, one of only a few doctors in Canada with this level of training.
On this channel you will find videos on non-surgical spinal rehabilitation, posture correction, and nervous-system health. This channel is for people who have lived with pain for years, have tried many treatments with no success, and want real solutions that relieve pain, restore function, and create lasting change. You will get clear, practical steps to restore your spine and stay active for life.
Subscribe now if you want to rebuild your health and confidence naturally.
Dr. Graham Jenkins
100+Living Health Centres
107-1641 Commerce Ave
Kelowna, BC V1X 8A9
Tel: (250) 875-2225
100+ Living
A neck hump at the base of the neck is often caused by posture changes, not just fat accumulation. Forward head posture and a rounded upper back can gradually change the shape of the neck and shoulders over time.
In this video, you’ll learn how thoracic hyperkyphosis and forward head posture contribute to a neck hump, why many exercises fail to fix the real problem, and a simple posture test and home exercise that may help improve alignment.
1 week ago | [YT] | 0
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100+ Living
Losing height isn’t always just aging. In many cases, it’s caused by changes in your spinal alignment, especially in the upper back.
In this video, you’ll learn how thoracic hyperkyphosis develops, how it affects posture and height, and a simple method you can use at home to start restoring your natural spinal curve.
1 month ago | [YT] | 0
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100+ Living
When the natural curve of the lower back flattens, the spine loses its ability to distribute load efficiently. This condition, often called straightening of the lumbar spine or flat back syndrome, can place more stress on discs, joints, and surrounding tissues.
In this video, you’ll learn what loss of lumbar lordosis means, how it affects spinal mechanics, and how lumbar extension traction such as the lumbar Denneroll—may help restore the natural curve as part of a structured corrective program.
2 months ago | [YT] | 2
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100+ Living
This video explains what a forward-slipped vertebra really is, why surgery is often unnecessary, and which structural signs actually matter.
You’ll see the evidence-based CBP corrections used for over 30 years, including imaging, traction, and stabilization methods, and get a clear conservative plan to start safely reducing vertebral slip today.
Learn what movements to avoid, what makes it worse, and simple exercises that rebuild confidence and reduce pain without fear.
6 months ago (edited) | [YT] | 0
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100+ Living
Hearing that a vertebra has “slipped” can cause instant panic, but the truth is, it’s rarely a sudden injury. A slipped vertebra usually develops slowly over time from posture changes, small injuries, and repetitive stress.
In this video, you’ll learn what a slipped vertebra actually is, what terms like anterolisthesis, retrolisthesis, and spondylolisthesis really mean, and what they don’t mean about your future.
6 months ago | [YT] | 2
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