Reach for the Skie

This weekend I binged watched AMC's Interview with the Vampire, and watched the first episode of The Vampire Lestat. It feels good to be back in my Vampire era!

I had to swing by Minglewood Bake Shop for their Vampire Lestat special for the month of June. It was divine.

#vegan #thevampirelestat

3 days ago | [YT] | 2

Reach for the Skie

One of the emotions I struggle with the most is anger. As a Black femme person, I was always worried about becoming the "Angry Black Woman". When I have voiced upsets in the past, I've gotten invalidated and minimized.

On my spiritual journey, I've come to learn that anger is a teacher. And from a therapist standpoint, I know that anger is usually what we see and that there is so much more beneath the surface.

I've wanted to do a rage room for a while, and finally took the plunge. Thank you to @themadhouseva for giving me a space to feel it. I was close to tears and felt myself shaking during the process. This has been long overdue.

Cheers to feeling. 🎊

Skip the Carousel

1 2 3 4

1 month ago | [YT] | 0

Reach for the Skie

Hello Loves 💜✨️,

Here are my remaining photos from BlerdCon! Just a selfie and a dice prison. 😂

#blerdcon #blerd #animeconvention #dnd #dungeonsandragons

Skip the Carousel

1 2

1 year ago | [YT] | 1

Reach for the Skie

Hello Loves, 💜✨️

I did not take may photos of others cosplays (I usually don't anymore), but when I did it was Dandadan. The Serpo alien cosplay? Oh My God.

Oh.
My.
God.

And of course gotta give Granny Seiko cosplayers some love too! 🙂

#blerdcon #dandadan #grannyseiko #serpoalien #seikoayase #serpo

Skip the Carousel

1 2

1 year ago | [YT] | 1

Reach for the Skie

Hello Loves and Starlights. 💜✨️

I apologize for the absence! The first weekend in March I went to BlerdCon, and it was fantastic. I recorded some footage and took some pictures that I plan to share.

Unfortunately, I did catch something at Blerd, and last week was miserable. I'm still recovering but hope to be at 100% (or as close as I can get) in the next week.

Meanwhile I'll post some photos from me at Day 0 (Thursday March 6th) of BlerdCon!

#blerdcon #blerd #animeconvention #blerd #animecon

Skip the Carousel

1 2 3 4 5

1 year ago | [YT] | 2

Reach for the Skie

Hi Starlights, ✨💜

You may see different type of content begin to get posted starting today. I made the decision to also post the content from my personal social media to my YouTube.

In my introduction, I always say I am human first before being a therapist and a coach. I separated my personal side from my professional side because I told myself, "People didn't want to see that". But I want to show that therapists are people who aren't blank slates, and I don't want to hide myself from the world anymore.

I made two playlists, one "Kamillah" which is more of the spiritual/mental health content, and then "Skie", which will be more of the personal content. I may be talking about my multiple sclerosis, vegan food, or just posting content with a bit more humor in it!

I don't want people to hide who they are, so I'm starting with myself.

Thank you. 💜

1 year ago (edited) | [YT] | 2

Reach for the Skie

Namaste Starlights, ✨💜

Our nervous system helps to trigger our fight, flight, freeze, and fawn response. These responses are literally meant to protect us from danger.

The current events in the world, from Palestine and Gaza, to US politics, to capitalism, are all a current shock to our system.

It's okay to not feel okay. To feel scared, and hopeless.

Find a mindfulness practice. Meditation, yoga, going for a walk, etc. Find some way to be in touch with your body.

If you're chronically ill and/or have chronic pain and maybe it's not comfortable to be present with your body, focus on things you enjoy that can still help you be present. Talking to a loved one, a hobby, etc.

You are not alone. 🫂

#spiritualcoach #spiritualcoachforblackwomen #healing #vegan #plantbased #lifecoach #spiritualcoaching #lifecoaching #mentalhealth #lpc #licensedprofessionalcounselor #therapy #counseling #therapist #counselor #blacktherapist #blackcounselor #blackwomantherapist #celestialkamillah #chronicillness #multiplescelorsis #ms #hsp #highlysensitiveperson #lgbtqia #queertherapist #trauma #cptsd

1 year ago (edited) | [YT] | 1

Reach for the Skie

Namaste Starlights, ✨💜

When I was diagnosed with MS when I was in my late twenties, I realized that the trajectory of my life was forever changed.

Something that I had to remind myself of was this, "I am not my body."

I am simply a spiritual being, having a human experience, and with that comes human things, such as navigating uncomfortable emotions, and dealing with all the physical things that come with having a body, which include illness.

There are days (especially infusion days, neurology appointments, and brain fog days), that I am reminded I have a body. But I am so much more than that.

You are so much more than that. You are kind. You are strong, You are deserving of love. You ARE love.

Isn't that grand?

#spiritualcoach #spiritualcoachforblackwomen #healing #vegan #plantbased #lifecoach #spiritualcoaching #lifecoaching #mentalhealth #lpc #licensedprofessionalcounselor #therapy #counseling #therapist #counselor #blacktherapist #blackcounselor #blackwomantherapist #celestialkamillah #chronicillness #multiplescelorsis #ms #hsp #highlysensitiveperson #lgbtqia #queertherapist #trauma #cptsd

1 year ago (edited) | [YT] | 1

Reach for the Skie

Namaste Starlights, ✨💜

It took me a long time to get to where I recognized I was responsible for my emotions. It felt easy to shift the blame onto others because it was easier. I didn't have to put in the work to heal, because I wasn't responsible. But over time, I found myself wondering why I was still unhappy and miserable.

The victim mindset is hard to shake, and it feels comforting. However, when I began to realize that I was the only person in control of my life, things shifted.

Can something bad have happened to you, and that be valid? Yes. You are allowed to feel upset, angry, sad, whatever emotion that comes up for you.

But what are you doing with it? Are you sitting on it? Letting it continue to make you comfortable. You shift and change positions but can't feel at peace.

Or do you eventually get off it and decide it's not useful to sit on, but maybe you can chip away at it and make a statue.

Maybe you can take it, and make it something else.

The best part is, that you hold all the power, and you're stronger than you think. You get to be in charge of you.

I believe in you!

#spiritualcoach #spiritualcoachforblackwomen #healing #vegan #plantbased #lifecoach #spiritualcoaching #lifecoaching #mentalhealth #lpc #licensedprofessionalcounselor #therapy #counseling #therapist #counselor #blacktherapist #blackcounselor #blackwomantherapist #celestialkamillah #chronicillness #multiplescelorsis #ms #hsp #highlysensitiveperson #lgbtqia #queertherapist #trauma #cptsd

1 year ago (edited) | [YT] | 1

Reach for the Skie

June is PTSD Awareness Month.



About 3.5% of adults in the US are affected by PTSD every year.



I've had many conversations around PTSD and CPTSD, and what causes it. But it boils down to this:

Trauma is not about what happened to you, but what happens inside you as a result.



Two people could go through the same traumatic event, and one could be fine, and the other could develop PTSD.

I believe it's important to validate one's trauma because whether it's "Big T" trauma, or "Little T" trauma, trauma is trauma. It still impacts our body, our mind, and can change our worldview and sense of self.



And once we validate that, the healing can begin.



#spiritualcoach #spiritualcoachforblackwomen #healing #vegan #plantbased #lifecoach #spiritualcoaching #lifecoaching #mentalhealth #lpc #licensedprofessionalcounselor #therapy #counseling #therapist #counselor #blacktherapist #blackcounselor #blackwomantherapist #celestialkamillah #chronicillness #multiplescelorsis #ms #hsp #highlysensitiveperson #lgbtqia #queertherapist

1 year ago | [YT] | 2