Hello and welcome! My name is Kaethe (KAY-tuh) and I want to welcome you to Kaethe B Fitness.
I am a certified fitness instructor and personal trainer that specializes in fitness over 40. The workouts on this channel are designed to help you get stronger, move better, and feel amazing.
Do you have to be over 40 to do these workouts? Nope!
Are these workouts going to be super easy? That's 100% up to you.
The great thing is you can customize them to make them easier or harder based on your skills and abilities.
I am certified in and offer a wide variety of workout options, including Strength Training, Cardio Kickboxing, Bootcamp style workouts, Mobility/Stretch, Barre, and chair based classes. Equipment options include no equipment, dumbbells, resistance bands, stability balls, suspension trainers, and step benches.
If these sound like your kinds of workouts, I'd love to have you join us. See you in class!
Kaethe Boutelle
NO VIDEOS FOR 6/12/2026
The tech gremlins have struck again! No audio on the recordings for Mobility & Stretch or Strong Nation classes, so no live class replays. Feel free to check out last week's playlist - the workouts are very similar or the same - and I'll see you next week!
2 weeks ago | [YT] | 0
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Kaethe Boutelle
Friday workout video update:
This past Friday (May 15, 2026), my mixer started acting up so I had no audio at all - no music and no microphone. We managed to muddle through the live classes (thanks to those who came!) but I decided not to process and upload the videos to my channel.
I believe the issue was due to a very close lightning strike the night before (old house, old wiring). But the issue seems to be resolved, and should be ready for this week's classes.
1 month ago | [YT] | 1
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Kaethe Boutelle
Good morning everybody and happy Monday
I want to give a shout out to my Zoom students and the amazing job they did this morning! Right when we started the warm up, my camera froze and I couldn't get it working. They told me to keep going so we did the entire class audio only!
Unfortunately this also means there's no live class recording today. But there's tons of other workouts to choose from on my channel. I encourage you to check them out. And I will be sure to get my camera working again for tomorrow's class.
Have a great day!
4 months ago | [YT] | 1
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Kaethe Boutelle
Sorry everyone! I had technical difficulties with my audio today, so no videos of the Mobility and Stretch or Strong Nation classes. But you can check out the recordings in last week's playlist to get a similar workout. See you on Saturday morning!
7 months ago | [YT] | 1
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Kaethe Boutelle
UPDATE:
No livestream class this Saturday February 1, 2025. Instead I will upload a video from a live Mobility & Stretch class that focuses on our shoulders and hips. Enjoy, and I plan to see everyone next week.
1 year ago | [YT] | 0
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Kaethe Boutelle
UPDATE:
This week's Saturday Surprise class will be a brand new, pre-recorded workout, instead of our usual livestream. The video will premiere and become available at 4:00am central time on 3/23/2024. You will be able to watch it any time after that. I hope you enjoy it and I'll see you next week!
2 years ago | [YT] | 0
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