Heather (AuDHD Unbound)

Well friends, it's been one hell of a month since surgery... I've posted a little video update to let you so know what's been happening (and spoiler alert... it's not good news).
Thanks so much for all of you out there in youtube land cheering me on, I will need to more than ever in the coming months. ❤️
https://youtu.be/AymAXyo2KvM

2 weeks ago | [YT] | 32

Heather (AuDHD Unbound)

Taking is easy and recovering well so far. Thank you family for all your well wishes, it means a lot.
❤️ love you bunches

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1 month ago | [YT] | 63

Heather (AuDHD Unbound)

Tomorrow (4/28) is the big surgery day and I've uploaded a little compilation video of my thoughts for the past two weeks leading up to surgery.
Wish me luck and I'll post when I can during recovery!

1 month ago | [YT] | 22

Heather (AuDHD Unbound)

I've been spending much of my free time lately creating, but creating little works of art rather than videos. I'm trying to let my body and my soul tell me what it needs (and really listen) rather than forcing myself to adhere to some self imposed content creation schedule.
I hope to have a long form video out sometime in the next week or so.... but until then here's a little look at what I've been up to.
If you enjoy art and are on Instagram, I do have a small page dedicated only to my scribbles:
www.instagram.com/whimsy_is_rebellion?igsh=emRqM3Z…

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2 months ago | [YT] | 44

Heather (AuDHD Unbound)

✨️Well friends... I'm branching out (and still staying here)!
I've been getting burnt out with creating lately but the events of the past week helped me realize it's because I'm forcing myself to leave certain parts of my life, that are equally important and transformational on my journey, out of my videos because they wouldn't appeal to an audience I gathered discussing Neurodivergent life.

But after scheduling a hysterectomy, finding a lump in my breast and completely reevaluating my health and well being (see this week's upload for details), I've decided to create a separate channel focused on women's journey through the "messy middle" of life. I'm doing this for myself, to help reframe the transformation as a positive thing and to hopefully empower other women who find themselves "lost in the sauce" of Midlife.

If this interests you or someone you may know, I'd love it if you'd join me there:
👇👇👇👇👇

‪@themindfullymessymiddle‬

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3 months ago | [YT] | 28

Heather (AuDHD Unbound)

New video drops today!! A realistic guide for Neurodivergents to lessen the impact of technology on your nervous system 😬
Available 2/19 @ 1 pm EST

As someone who grew up without ANY of the current tech vices that many of us now have, I take a look at the current trend many of the younger generations are hopping on called "Going Analog". Instead of ditching all social media and hitting estate sales for retro devices, this is a more grounded and realistic look at how to lessen the impact of technology on your already strained nervous system.

I hope you enjoy and find this helpful!

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3 months ago | [YT] | 22

Heather (AuDHD Unbound)

NEURODIVERGENT FAMILY 🫂❤️ I Made a special little message, just for you.
It's been months since I've been able to post a long form video, but I hope tomorrow's new upload makes up for it...
"The Story that Shame Wrote" will be available Thursday February 5 @ 1pm EST

I hope you will give it a listen and let me know how it made you feel. ❤️

4 months ago | [YT] | 36

Heather (AuDHD Unbound)

Tell me you're Neurodivergent without telling me you're Neurodivergent 🤣
The multiple drink theory: one for hydration, one for novelty, one for caffeine
If you know, you know 😉

4 months ago | [YT] | 34

Heather (AuDHD Unbound)

Hey there Neurodivergent Family! It's SURVEY TIME!
If you are Autistic, ADHD or both, do you have other co-occuring conditions that you feel make life more difficult as a Neurodivergent person?
(select the most appropriate or tell me more in the comments!)

4 months ago | [YT] | 14

Heather (AuDHD Unbound)

Happy New Year Neurodivergent Family ✨️🎉
Let's get real weird together in 2026 ❤️
Be easy with yourself in these first few days of the year. You don't have feel pressured to recreate yourself or change your life just because the calendar rolled over.
Love you, ❤️
Heather

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5 months ago | [YT] | 21