Hi! I'm a vegan IFBB pro athlete, recipe creator, and fitness coach helping women feel strong through plant-based living. I'm the founder of V-Fit With Natalie & FitVeganChef. Here to share high-protein vegan recipes, strength training, my journey, and mindset tips to help you thrive without extremes!
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Website: fitveganchef.com
Instagram: www.instagram.com/fitveganchef/
Natalie Matthews
🚨LAST CHANCE TO GET 30% OFF CODE✨NATALIE✨
bit.ly/4aKtlH9
1 week ago | [YT] | 37
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Natalie Matthews
💜 PROGRESS 😁
4 weeks ago | [YT] | 15
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Natalie Matthews
It’s Sunday! Let’s Meal Prep💪🏽🌱
1 month ago | [YT] | 32
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Natalie Matthews
🤤 making this on repeat 🔁
2 months ago | [YT] | 23
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Natalie Matthews
The supplement I’ve taken since DAY ONE of my fitness journey… Creatine Monohydrate!
By popular demand, Vedge finally released a plain version and I’m obsessed.
I take 5–10g daily for:
💪 Strength & muscle gains
🧠 Cognitive support
⚡️ Performance + recovery
Use code NATALIE for 15% off.
VedgeNutrition = my one stop shop for vegan supplements 🌱 bit.ly/4rqZ9bg
2 months ago | [YT] | 76
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Natalie Matthews
Seitan mix?! 👀32g of plant 🌱 protein per serving 🙌🏽
New Fit Vegan product find that I’m absolutely obsessed with. I actually know the owners personally… it’s such a cute small business, and they created a seitan mix that makes life SO easy.
All you have to do is add water and you get perfect seitan every single time. It’s already seasoned, you can steam it, air fry it, or bake it… the possibilities are endless.
It’s officially a staple in my meal prep rotation now. 🙌
Check them out and use code ✨Natalie✨ to save!
www.nourishedlifefoods.com/?ref=NATALIE
3 months ago | [YT] | 77
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Natalie Matthews
Turns out I just needed a creative outlet…
Less scrolling, more creating 🤍
3 months ago | [YT] | 129
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Natalie Matthews
🗣️“Where do you get your protein?”
From meals like these…😏
Every plate here is:🌱 100% vegan
💪 High in protein
🌈 Rich in fiber
⚖️ Balanced with carbs + healthy fats
No, it’s not rabbit food.Yes, it actually keeps you full.
For building muscle?Protein builds.
For endurance athletes?Protein repairs and helps reduce muscle breakdown.
As we age?Protein becomes even more important to preserve lean muscle and recover well.
Plants can build muscle.Plants can fuel performance.Plants can absolutely hit your protein goals.
Swipe to see the grams →And tag someone who still asks you that question👀💚
Fit Vegan Kitchen Cookbook: fitveganchef.com/product/fit-vegan-kitchen/
3 months ago | [YT] | 138
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Natalie Matthews
✨💓
4 months ago | [YT] | 9
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Natalie Matthews
This one was special 🥰🥲💕
6 months ago | [YT] | 18
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