SunflowerGirl RVing

I AM A NOMAD RV'er and a PROUD CANCER SURVIVOR on a mission to inspire others to LIVE & LOVE LIFE
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I'm a Traveling Nomad!!
of the U.S.A
But the West Coast will always. Be my " Go To"
❤❤❤❤
****Sunrise & Sunset fanatic***



SunflowerGirl RVing

Here is the #facts about drinking water. #water is Essential all day long
#read this #water

#IMPORTANT MESSAGE TO READ TO THE END!

Some people say they don't want to drink before bed
so you don't have to get up at night to go to the bathroom.

I asked my cardiologist why do people (especially old people) pee so much at night.
His answer was: When you stand or sit,
the force of gravity holds water in your lower body.
This is why legs can swell.
When you lie down, your lower body seeks balance with the kidneys.

So the kidneys remove the water along with the trash because then it's easier.
Water is essential to remove waste from your body.
I asked the cardiologist when is the best time to drink water. He answered me:
Drinking water at well defined times maximizes efficiency in the body.

READ ALL !
- 2 glasses of water right after waking up activates internal organs.
- 1 glass of water 30 minutes before each meal improves digestion.
- 1 glass of water before taking a bath (or shower) lowers blood pressure.
- 1 glass of water before going to bed, prevents stroke or heart attack.
Drink water before bed, avoid leg cramps during the night.
Your leg muscles, when you have cramps, are particularly seeking water and moisture.

1. If you take aspirin every day, it's best to take it at night.
- The reason: aspirin has a "half-span" of 24 hours.
So: if most heart attacks happen in the morning, the aspirin in your body will be at its peak then.

2. Why keep aspirin on your bedside table?
Besides pain in the left arm, there are other symptoms that indicate
a heart attack: intense pain in the chin (and jaw), nausea and heavy sweating... But these symptoms are less common.

Note: in a heart attack it is possible that you have NO chest pain.
If you ever wake up to intense chest pains, immediately swallow two aspirins with a little water.
Say to the phone "heart attack"! and also that you took 2 aspirin.
Sit on a chair by the front door and wait for rescue.
ESPECIALLY!!! DON'T LAY DOWN !
A single human life could probably be saved, a cardiologist said
if every person who receives this ....forward it to 10 other people!
For me it's done It's up to you now!
SHARE THIS OUIT. IT CAN SAVE LIVES!!!

1 year ago | [YT] | 2

SunflowerGirl RVing

A trip in an RV is a fun daily adventure with many places to see and challenges to keep the blood flowing.
You'll love what you are doing and look forward to every eventful day. Your passion will be fulfilled with nature's beauty and challenges.
Your zest for life, maturity,  and wisdom will bring you full circle to your reason for being.

2 years ago | [YT] | 19