Dr. Rajat Trehan is a Clinical Nutritionist. He holds a doctorate in clinical nutrition, a master's in nutritional sciences and toxicology, and CFT in plant-based nutrition. He believes in reversing the diseases and reducing the suffering. His theory is that the body is made of food and not chemicals, so if something is not right in the body, instead of chemicals, look for the solution in nutrition, and diet and go for phyto-treatment (food extracts & plant-based). The word "Phyto" is a Greek word meaning plant. Thus, phytotherapy is a plant-based therapy in which the raw material used to manufacture medicine combines different phytonutrients.
Services provided:
1. Weight management
2. Weight Loss
3. PCOD Diets
4. Therapeutic Diets
5. CKD Diets, Detox Diets, Liver diseases reversal, happy heart diets
6. Optimum health diets
7. Arthritis reversal, diabetes reversal & we also treat many other health issues.
Dr Rajat Trehan
Healthy Hair Starts on Your Plate, Not Just in Your Haircare Routine! 🌿
Strong, shiny hair begins with the right nutrition. Add Moringa, Amla, Black Sesame, Red Lentils, Pumpkin Seeds, Pecans & Cucumber to your daily diet and nourish your hair from the inside out.
Your hair is a reflection of your health feed it wisely! 💇♀️
📞 9810361459 | 011-47506464
🌐 www.drrajattrehan.com
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2 days ago | [YT] | 1
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Dr Rajat Trehan
🥣 One bowl. Endless benefits.
Greek Yogurt isn't just a snack it's your daily dose of protein, probiotics, and lasting fullness. Fuel your body, support your gut, and stay satisfied the healthy way.
Eat smart. Feel stronger. Heal naturally. 💙
📞 9810361459 | 011-47506464
🌐 www.drrajattrehan.com
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5 days ago | [YT] | 1
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Dr Rajat Trehan
Belly fat isn't just stubborn it's a signal. ⚠️
Stress, poor sleep, insulin resistance, and an inactive lifestyle could be the real reasons behind it. Fix the root cause, not just the symptom. 💙
💬 Comment "BELLY" to learn more!
📞 9810361459 | 011-47506464
🌐 www.drrajattrehan.com
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1 week ago | [YT] | 0
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Dr Rajat Trehan
Your health doesn't change overnight it changes with the choices you make every day. 🍎
Swap excuses for better habits, because small lifestyle changes create life-changing results. Start today, thank yourself tomorrow.
📞 9810361459 | 011-47506464
🌐 www.drrajattrehan.com
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1 week ago | [YT] | 0
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Dr Rajat Trehan
Your bloating isn't asking for another pill... it's asking for the right plate.
Swap discomfort for digestion with nature's simple heroes:
🥒 Lauki | 🍵 Ginger Tea | 🍋 Lemon Water | 🥝 Kiwi
Small daily choices = A lighter tummy, better gut & happier you. 🌱
📞 9810361459 | 011-47506464
🌐 www.drrajattrehan.com
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2 weeks ago | [YT] | 1
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Dr Rajat Trehan
Heal your skin from the inside out! 🌿💛
Clear skin isn’t just about skincare—it starts with what’s on your plate. 🥥🥣🍊🌱
Fuel your body with nature’s best and let your glow speak for itself.
Save this for your healthy skin routine! 💫
📞 9810361459 | 011-47506464
🌐 www.drrajattrehan.com
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3 weeks ago | [YT] | 1
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Dr Rajat Trehan
This Father’s Day, let’s celebrate the silent strength, endless support, and unconditional love of every dad who stands as a pillar for his family.
🌟 To the heroes who guide, protect, and inspire Happy Father’s Day!
📞 9810361459 | 011-47506464
🌐 www.drrajattrehan.com
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3 weeks ago | [YT] | 1
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Dr Rajat Trehan
If you have PCOS, the biggest mistake isn't eating carbs it's following extreme diets that you can't sustain.
Focus on:
✅ High-protein meals
✅ Balanced nutrition
✅ Regular movement
✅ Better sleep & stress management
Small, consistent habits can improve hormones and support healthy weight loss. 💪
📞 9810361459 | 011-47506464
🌐 www.drrajattrehan.com
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3 weeks ago | [YT] | 0
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Dr Rajat Trehan
You might be making these 4 common mistakes that secretly slow down your progress. 👇
❌ Skipping meals
❌ Over-exercising
❌ Cutting all carbs
❌ Depending on random supplements
✅ Focus on balanced nutrition, healthy hormones, and sustainable habits instead.
📞 9810361459 | 011-47506464
🌐 www.drrajattrehan.com
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4 weeks ago | [YT] | 1
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Dr Rajat Trehan
Fat loss starts with the right breakfast! 🥣
Not all Indian breakfasts are created equal. Some fuel your body and support weight loss, while others can slow down your progress.
Discover the Best to Worst Indian Breakfasts for Fat Loss and make smarter choices every morning. 🌅
📞 9810361459 | 011-47506464
🌐 www.drrajattrehan.com
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1 month ago | [YT] | 1
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