Hi Everyone!
My name is Shikha and welcome. Let's dance together with intention to heal. I am on a mission to serve my purpose of healing through dance by sharing this beautiful gift of dance to the world. For me, there's no such thing as a bad dancer or a good dancer. As long as you love to dance, that's all it matters. Dance for a reason or no reason at all. Let your body do what it does the best. These dances are simple, beginner friendly, and easy to follow along. You can add your one spin to it and make it yours.
I also teach dance to my joyful kids @sapphiredancefit. I am also a yoga teacher, and a Reiki master based in Los Angeles, CA. My kids call me Ms. Shikha and they are the cutest. I love traveling, eating ice cream, dancing, watching movies, and going to the beach for fun.
Thank you for subscribing to my channel. Your love and support is greatly appreciated.
Love and gratitude,
Shikha
Shake it with Shikha
Healing through Dance is my new journey and my mission to heal through dance never changes. I hope you can enjoy this gift of healing. Let’s dance to stay connected and liberated.
2 days ago | [YT] | 0
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Shake it with Shikha
Staying empowered!
#retrograde#empowerment
10 months ago | [YT] | 1
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Shake it with Shikha
We have all heard the tremendous benefits about meditation and how it heals you and it helps you release your no 1. cause of illness - “stress”. The only problem is that a lot of us don’t know how to meditate . I feel you coz I was there. I didn’t know where to start and what to do and how to meditate few years back . But with time, I have discovered an easy way to meditate. I will share my step-by-step process to jump start your meditation journey along with some movements that will make you feel special .
Hosted by @sachikocohen who is a psychological therapist in SGV area, guiding people to heal not just with therapy sessions but also with movement and meditation ( therapy at its best ). When : March 2nd at 1 pm
Location : @sapphiredancefit
Early bird tickets are now available . Click the link on the bio or below :
www.sachikocohen.com/
Love and gratitude 🙏🏼 .
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#meditation#movement#heal#healing#therapy#love#therapists#appreciation #gratitude #guided#blessed#highvibes#highervibrations #mindfulness#coaching#yoga#yogagirl#yogaheal#yogatherapy #shakeitwithshikha #namaste
7 years ago | [YT] | 0
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Shake it with Shikha
Things that you were once comfortable with becomes uncomfortable. Don’t worry ‘ you are growing ... .
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#yoga#losangeles #chakasana
#success#growth#progress#happinessquotes #happiness#inspirationalquotes #love#inspire#inspiration #entrepreneurlife # #entrepreneurquotes # #motivation#livewithpassion #yogi#healer#reiki#livewithpurpose #manifest#highvibes#higherconsciousness#mindfulness#shakeitwithshikha
7 years ago | [YT] | 1
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Shake it with Shikha
Want wings ? 🔸Visualize 🔸Imagine 🔸Create 🔸Innovate 🔸Invent 🔸Inspire ✅All of the above than you already flying 🦅... .
7 years ago | [YT] | 0
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Shake it with Shikha
It’s a beautiful week to celebrate gratitude! When you wake up and before you go to bed, think about 1-3 things that you are grateful for ... and observe how your life will change for good.
Happy Thanksgiving to each and every one of you. I am excited to eat some Vegan apple pie 🥧.
☺️☺️☺️
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📸 @packandclick
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#thankful#grateful#gratitude #gratitudejournal #gratitude30 #thanksgiving #vegan#namaste🙏 #riekihealer#yogi#yogateacher#healer#dancer#naturelover#beach#pacificpalisades #socal#caligirl #losangeles #shakeitwithshikha
7 years ago | [YT] | 1
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Shake it with Shikha
Heart wants what it wants ...... when you follow your heart, you will stop fighting with yourself. Heart carries love and it will allow you to make decisions with love . 💚
Photo: @PackClickSite
7 years ago | [YT] | 1
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