Train smarter. Recover better. Live stronger. Endurance Hour is where endurance training, recovery, and wellness come together. This channel is for triathletes, runners, cyclists, swimmers, BJJ athletes, weekend warriors, and fitness-minded people who want practical, educational content on performance, recovery, and long-term health. My name is Dave Erickson.
As a 6-time Ironman finisher and BJJ practitioner, I’ve learned that progress is not just about training harder—it’s about recovering smarter. That’s why Endurance Hour focuses on cold plunge, sauna, red light therapy, hyperbaric oxygen therapy, Power Plate, mobility, and recovery tools. You’ll also find training resources and programs, plus support from both me and Ironman Coach and Kona Age Group World Champion Wendy Mader.
Explore my training programs:
www.EnduranceHour.com
Sponsorships, partnerships, collaborations, or endorsements:
dave@daveericksonmedia.com
Endurance Hour
This is Dave. I recently visited the Cellular Performance Institute in Tijuana, Mexico for stem cell therapy. I received injections in my right knee and right shoulder. I want to make a video to share my experience but I would also like to answer any questions you may have about CPI, Stem Cells, etc. Thank you.
1 year ago | [YT] | 0
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Endurance Hour
If we could save you $1,000 off a new Cold Plunge tub ... would you be interested? I'm getting a special Black Friday discount code. $1,000 off is a BIG DEAL. Let me know!
2 years ago | [YT] | 1
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Endurance Hour
Nothing but love for local sports and fitness facilities. Many are providing service online. See if your local fitness club offers online classes, you may be surprised.
6 years ago | [YT] | 19
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