Hi, I'm Shantala. 🌱 Former Chicken Lover Turned Vegetarian (+ eggs 🍳). Sharing quick, realistic vegetarian recipes for actual busy life, my journey going meatless, and exploring vegetarian protein.

By the way, you'll still find chicken/fish recipes here from before. But going forward, expect vegetarian recipes, my journey into vegetarian cooking, while also figuring out how to fuel my body right to be truly strong & balance nutrition along with taste.

If you're on a similar journey and have felt alone in it, know that you're not. Follow along — new videos regularly.

📝 Written recipes @ theloveofspice.com.

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