Michael Sealey

I’ve received many requests for more 'voice only' versions, and I’m happy to share this latest remix for exhaustion, depletion and fatigue. It's meant to provide a sensory-friendly environment for your subconscious to recharge without any background layers.

I have also created a specific playlist featuring all of my voice only and black screen sessions for you to enjoy here: https://www.youtube.com/watch?v=aTf8T...

So, if you struggle with an overactive mind at bedtimes, or just need to tune out to tune in, I hope you give this new voice only sleep hypnosis a try tonight. - Michael 🙏

1 day ago | [YT] | 107

Michael Sealey

Have you ever wondered what messages or guidance might be waiting for you in the quiet space of your dreams? 🌙✨

Tonight, I invite you to embark on a journey of deep relaxation and spiritual connection with this guided hypnosis and sleep meditation. Whether you are seeking deeper clarity, healing comfort, or simply a profound night’s rest, this experience is designed to help you gently transition into your sleep while opening the door to meeting your spirit guides.

And please let me know if you would like me to create more higher self sessions like this, for you to explore the wisdom of your inner mind in this way.

Sleep well and dream deeply. - Michael 🙏

4 days ago | [YT] | 102

Michael Sealey

How are you listening to / watching my sleep hypnosis and sleep meditation videos the most?

6 days ago | [YT] | 644

Michael Sealey

I have created this new 'Blissful Brain Massage' guided sleep meditation and extra strong sleep hypnosis session for your deep cranial stress relief, and for a deeply euphoric, relaxation's journey into only your most calming sleep's rest.

If you’re looking for a peaceful sanctuary to melt away all of the day’s stress, to stop overthinking, and to relax in mind and body to your absolute depths -- I invite you to settle in tonight, as you lie back and listen, and allow yourself to relax.

How are you feeling as you arrive to this session, tonight? I’d love to hear about your experiences -- both before and after -- in the comments below.

Wishing you a restorative night of your most healing, soothing rest. -- Michael 😴 🙏

1 week ago | [YT] | 46

Michael Sealey

I’m so happy to see many of you already finding rest with my latest release, which is an Ultra Deep Sleep Meditation Remix, incorporating both brainwave entrainment music, and a black screen, for your total bedtime's calm and peace.

I’d love to know what helps you the most to settle in, when you listen to a new sleep meditation or sleep hypnosis.

Which part of your nightly routine is the most important to you?

1) A dark room / black screen
2) Brainwave music / relaxing frequencies
3) Deep breathing exercises
4) Guided hypnosis or meditation / calming voice

Answer with your number(s) below.

May tonight's sleep carry you somewhere extra peaceful, and thank you for listening -- Michael 😴 🙏

2 weeks ago | [YT] | 66

Michael Sealey

Tonight, let’s finally quieten the inner noise. 🌙

*BRAND NEW RELEASE*

I’ve just released a new, ultra-deep sleep hypnosis session specifically designed for those of you struggling with an overactive mind.

This version features a black screen and powerful brainwave music to help you drift into a restorative, peaceful sleep without distractions.

What is the power of brainwave entrainment music?

-- Brainwave entrainment is a method of using rhythmic sound frequencies to encourage the brain to align its own electrical pulses with the relaxing frequencies of the music soundscape.

Why use it for hypnosis?

-- By incorporating Delta-frequency tones, this music physically assists your brain in transitioning from the active "Beta" state of an overactive mind into the deep, healing "Delta" state of profound sleep. This creates a powerful synergy with the spoken hypnotic suggestions, allowing your subconscious to accept relaxation more readily and helping you to stay asleep for much longer.

If your thoughts have been racing lately, I hope this hypnosis helps you find the peace and stillness you certainly deserve.

Wishing you a wonderful night of your deepest calm and rest. — Michael 😴 🙏

3 weeks ago | [YT] | 53

Michael Sealey

Hello everyone,

Many of you have shared how much these hypnosis and meditation sessions help you navigate challenging times—from releasing overactive thoughts to finding a moment of peace during a busy week. Your stories of healing and resilience continue to be truly moving, and I am so grateful and inspired to be part of your nightly routine.

To help us dive even deeper into self-compassion and personal growth, I’ve created a brand new:

*7-Day Self-Love Challenge: A Journey to Inner Healing*

This is a curated path of seven guided hypnosis and meditation sessions, all uniquely designed to build on your most positive, inner healing.

You are free to start this challenge whenever you'll feel called to begin.

In this journey, we will move from building a foundation of self worth, to connecting with our inner power, and finally to creating the very best version of a purposeful and fulfilling life.

It’s a chance for us to reset and prioritise our emotional well-being, one night at a time.

How to join in this journey:

1) Click the link below to access the full playlist
2) Listen to one video each night, in order.
3) Check in here or in each video’s comments to share your experiences.


So let’s start this 7 day healing adventure, together. And let me know — are you in?

Start here:
www.youtube.com/playlist?list...

Peace and blessings to you, Michael 🙏

P.S. Alternatively, just start with the video below, and I will update the pinned comment to include the new 7 Day Self-Love Challenge playlist, for you to follow along. Best wishes. 🌙

4 weeks ago | [YT] | 164

Michael Sealey

How are you feeling right now?

4 weeks ago | [YT] | 514

Michael Sealey

🌙 My *NEW RELEASE* Guided Sleep Meditation for Detachment from Anxiety is now Live.


Tonight's session is one I've been quietly working on for a while — and one that feels especially meaningful to share, as it is a direct follow up to all of the kind feedback so many of you have recently provided through many comments and channel polls.


I have created this sleep meditation specifically for those nights when the mind and body feel extra restless, nervously overworked, agitated and fatigued.


This guided meditation won't ask you to suppress any of your mind’s thoughts, or to ignore any of your body’s sensations. There is nothing to resist, or to fight against, asked for here.


Instead, we're going to do something far more compassionate and far more powerful — because we are going to allow for the more spacious, witnessing mind to gently step on back and away from the various sensations and thoughts of anxiety itself …

To create just enough space between you — and the experiential cues of anxiety — for something more extraordinary to occur:


Which is to allow for your deeper rest.


I hope you’ll find this session weaves together many of the various therapeutic practices I often include in many of my recordings, including:


• Mindfulness based breath awareness
• Progresive relaxation for a nervous system reset
• Somatic sensory healing
• Subconscious visualisations for mind / body release
• Deep sleep suggestions for a harmonious, peaceful sleep


Please let me know how you like this meditation, and whether you would like to see more of this approach.


*I should also mention, there is a longer spoken introduction in this meditation (around 5 minutes) so if you are a returning listener, or you would like to skip ahead of the initial intro, then feel free to use the chapter marking to jump to where the main meditation begins.


May you be blessed in all ways, and may your sleep tonight carry you gently into your most supportive, inner peace. — Michael 😴 🙏

1 month ago | [YT] | 89

Michael Sealey

Generally speaking, what type of content do you prefer, or find benefits, or helps you the most on my channel?

Please feel free to comment extras below, for anything else you'd like to add. 🙏

1 month ago | [YT] | 1,053