Beauty Within

Some current makeup go-to's (a mix of Korean, Japanese and western beauty). 💋 Come get ready with me as I do my makeup and let's catch up + answer some questions!

https://youtu.be/FnV6p40XFec

1 week ago | [YT] | 247

Beauty Within

Sharing some underrated 10/10 skin, hair, and body obsessions lately 😘 From Japanese hair care, korean skincare, to elevated body care, we've got a bit of everything this time, and I'm so excited for you to experience them!
https://youtu.be/pXscIXK1M28

What products have been catching your fancy these days?

2 weeks ago | [YT] | 392

Beauty Within

Life feels better when you switch to soft habits 🥰

Over the last 7-8 months since starting my health journey, I've learned and adopted simple yet effective daily habits that have fundamentally changed my skin, body, moods, and hormones, and I want to share them you all today because I wish sometime told me these earlier.

Ready to spend a whole day with me? 😋
https://youtu.be/kCCf_f2W9O0

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2 months ago | [YT] | 597

Beauty Within

Hii beauties ~ I’ve got 3 hair nourishing drinks for you this week! If you’re a sista with thinning or gray hairs, these simple recipes are a great addition for healthier strands 🖤

In TCM, the health of our hair is directly linked to the health of our kidney, as it helps to process and filter our blood. Our blood holds all the vital nutrients and energy (qi) that travels to our hair follicles when there's also good circulation.
So with all that, we want to feed our with the food it needs to grow strong and healthy!

Click here for all the tasty recipes 😘
https://youtu.be/kBXBg_lQXHA

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2 months ago | [YT] | 634

Beauty Within

Most of us need more heat, and don't realize it's the key to basically *everything* female health!

In Traditional Chinese medicine, anywhere in the body that show signs of coldness will usually have pain or stagnation. For me it's in the uterus area, which explains what has affected my PCOS, very irregular periods and blood clots during menstruation. On top of that, feeling super tired and sluggish with pms symptoms. I thought that was "normal" and it's just something girls just have to live with–until I realized it wasn't 🫠

Since I started my health journey with TCM, I started doing something called moxa or moxibustion to help with this. I share all about how it works, plus some home tips and daily practices to try. They've worked wonders for me and I can't wait for you guys to learn all about it!! 👀

https://youtu.be/EcIcb6NeBN4

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2 months ago | [YT] | 963

Beauty Within

Hiii faves! We need your help with picking tomorrows video thumbnail 🤭 It's about fixing period & menstrual issues. Comment 1, 2 or 3 in the comment below! - fel

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2 months ago | [YT] | 1,129

Beauty Within

Let’s get up close and personal! We’re talking feminine hygiene ~ So I know this topic can feel a little awkward or taboo, but taking care of our bodies during our period and every day after is so important for our health, comfort, and our confidence. I've spent years learning from embarrassing accidents, to finally figuring out what works best for me, so here’s all my tips and product faves I wish I knew earlier!

Watch now: https://youtu.be/Sf8gIFy3pEU?si=GY5GE...

3 months ago (edited) | [YT] | 304

Beauty Within

Got collagen? Growing up this was actually one of my favorite soups that both my parents would make very often. This recipe has been passed down through generations from my family, my TCM doctor, and now I'll show you how to make it! It's one of the easiest recipes, and my go-to for when I have stomach and digestion issues and am feeling dry 😵‍💫

Full recipe here: https://youtu.be/V1iZTDfreiY

3 months ago | [YT] | 408

Beauty Within

Ever struggled with patience? You won’t want to miss our next Monday Motivation newsletter then!

💌 Join our list before Feb 2 to read it: bwth.in/newsletter

3 months ago | [YT] | 108

Beauty Within

Looks who's here with a lil someone special...🥹 We're catching up with Ro and chatting all the juicy deets that come with motherhood, from weight gain, birth, breast feeding and more 🥰

💛 Let's catch up: https://youtu.be/6yeZp9HcM00

4 months ago | [YT] | 493