Karan Atwal
Hi, Iām Karan Atwal Fitness Influencer & Entrepreneur.
Helping you transform your body, skin & mindset with real, practical guidance.
Founder of MyTwacha (Skincare) & FB Supps (Nutrition)
Built on experience, not hype.
š Host Hot & Cold Show
Where bold takes meet real truths with creators & achievers
No shortcuts. No fake promises. Only real results.
ā¬ļø Join the journey
#HotAndColdShow #KaranAtwal #Podcast #RealTalk #Unfiltered
Karan Atwal
Kya social media steroids ko normalize kar raha hai?
4 days ago | [YT] | 2
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Karan Atwal
Agar steroids itne safe hote... to itne young bodybuilders heart attack se kyun mar rahe hain?
Ye video fear create karne ke liye nahi...
Facts dikhane ke liye banaya gaya hai.
šŗ Abhi dekh lo aur apni opinion comments mein batao.
4 days ago | [YT] | 4
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Karan Atwal
NEW VIDEO IS LIVE!
Most people spend years trying to lose fat... and still fail.
In this video, I break down the science of FAST fat loss, muscle retention, protein, sleep, and the biggest weight loss myths.
Watch now and let me know your biggest fat loss challenge in the comments. š
Video Link- https://youtu.be/0mwjtyRSt0g
3 weeks ago | [YT] | 7
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Karan Atwal
Most people don't fail because they can't lose fat.
They fail because they quit halfway.
What's stopping YOUR transformation right now?
3 weeks ago | [YT] | 1
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Karan Atwal
We all grew up believing "Ghar Ka Khana" is the healthiest food possible.
But do you think the average Indian diet is actually giving us enough protein and nutrition?
1 month ago | [YT] | 5
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Karan Atwal
1 month ago | [YT] | 11
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