Your go-to place for kidney-protective recipes and nutrition info! I’m Michele Crosmer, a Renal Dietitian specializing in plant-predominant nutrition tailored for kidney health.
Whether you're in the early stages of kidney disease or looking to preserve kidney function, I’m here to help you make food choices that support your kidney function. My recipes and tips take protein, potassium, sodium, phosphorus, carbohydrates, fiber, and PRAL (potential renal acid load) into account—making it easier for you to enjoy delicious meals while protecting your kidneys.
Discover how simple, satisfying, and kidney-friendly eating can be! Subscribe for easy recipes and expert kidney nutrition advice.
Get Michele's FREE Kidney Friendly Grocery List here!
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Eat For Your Kidneys
Join us LIVE this Wednesday, March 13th at 11:30 AM PST/2:30 PM EST to learn about how to protect BOTH your heart and kidney health! We hope to see you there <3
2 years ago | [YT] | 19
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Eat For Your Kidneys
New video up on eggs and kidney disease. Make sure to check it out!
2 years ago | [YT] | 4
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Eat For Your Kidneys
New video up on Lectins and Kidney Disease!
2 years ago | [YT] | 1
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Eat For Your Kidneys
NEW Plant Based Nutrition Guide made specifically for people with CKD! Get on the waitlist for a special discount when it is released next week. Join waitlist here: marvelous-designer-3170.ck.page/6cdf56cfa0
2 years ago | [YT] | 6
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Eat For Your Kidneys
Here are a few soy free plant protein options! They also make "pumpfu" which is a tofu like block that is made out of pumpkin seeds instead of soy. And there are recipes online to make tofu out of chickpea flour as well. While soy is a great option for people with kidney disease, there are also a lot of great soy free options for people that are allergic to soy or don't eat soy for whatever reason.
2 years ago | [YT] | 9
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Eat For Your Kidneys
Watch the replay of our live Q&A answering so many questions on kidney diet, kidney disease, and kidney health!
2 years ago | [YT] | 2
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Eat For Your Kidneys
NEW Plant Based Kidney Health Community Membership: Join Here! youtube.com/channel/UCikb_PS5GkuB5zhaam5RgSQ/join
2 years ago | [YT] | 1
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Eat For Your Kidneys
Stone fruit is popular in the summer! Make sure the fruit you choose meets your individual potassium needs. So many options :)
2 years ago | [YT] | 7
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