Need a Little Encouragement? Call This Number ☎️🥹 #kindnessmatters #goodnewstoday

My Emotional Support Water Bottle 💧😂 #schoolcounselor #counselorlife

Listen First. Solve Second. 💛🗣️ #problemsolving #parentingtips

Coping Skills Take Practice, Not One Lesson 💛 #selfregulation #schoolcounselor

The P.A.U.S.E. Strategy for Kids With RSD #rejectionsensitivedysphoria #rsd

#peptalks #hardday #toughday #schoolcounselor #kindergarteners

You Don't Have to Earn Your Summer Rest 🤍☀️ #schoolcounselor #counselorlife

When Your Child Says, “My Teacher Hates Me” 💔🍎 #rejectionsensitivity

Curiosity Before Correction 💛 #neurodiversityaffirming

Sometimes They Don't Need a Fix, Just to Feel Heard 💛 #emotionalregulation #attunement

What To Do Instead of 'Calm Down' With RSD Kids #rejectionsensitivedysphoria #rsd

The Systems That Saved My Counselor Brain 🗂️✨ #schoolcounselor #schoolsocialworker

What Would You Do With a Manageable Caseload? 💛 #schoolcounselor #schoolsocialworker

Behavior Is Communication #schoolcounselor #schoolsocialworker

The Boundary Lesson Grad School Didn't Teach Me 😭💛 #schoolcounselor #schoolsocialworker

Too Many Meetings, Not Enough Time 😭📅 #schoolcounselor #schoolsocialworker

Why You Can't Reason With a Kid During an RSD Episode #rsd #rejectionsensitivity

My School Counselor Horror Movie 🍿😱 #schoolcounselor #childtherapy

The Invisible Work Nobody Sees 👀💛 #schoolcounselor #schoolsocialworker

Counseling Goals You Can Actually Measure 🎯😭 #schoolcounselor #schoolmentalhealth

Summer Break... But My Counselor Brain Is Still On 😅☀️ #schoolcounselor #schoolsocialworker

RSD Reactions Aren't Defiance , They're Stress Responses #rejectionsensitivedysphoria

Everything Becomes an SEL Lesson 😅💡 #schoolcounselor #selresources

Coping Skills Come Third, Not First 🌋💡 #emotionalregulation #interoception

if schools actually staffed #schoolcounselors at the recommended ratio

When Rejection Feels Bigger Than the Moment 💔🧠 #rsd #rejectionsensitivity

Your August Self Will Thank You 📂✨ #schoolcounselor #schoolpsychology

meetings with #schoolcounselor #schoolsocialworker #schoolcounseling

Why Visual Schedules Work So Well 📋✨ #visualschedule #morningroutine

Why 'You're Overreacting' Makes RSD Worse #rejectionsensitivedysphoria #rsd

When “Try Again” Feels Like Rejection 💔 #rsd #emotionalregulation

Why Some Kids Miss the Warning Signs 🚦💙 #interoception #emotionalregulation

Emotional Regulation Starts With Understanding, Not Calming Down 💙 #rsd #emotionalregulation

for the kids who say #copingskills don't work for them #emotionalregulation #selfregulation

When Rejection Feels Like an Emergency 🚨💔 #RSD #rejectionsensitivedysphoria

#schoolcounselors and #schoolsocialworkers, what part of your job takes up more time than expected?

RSD Is a Nervous System Response #rejectionsensitivedysphoria #rsd

Things I'd Never Tell a School Counselor to Do 😌 #schoolcounselor #schoolsocialworker

Kids Learn Through Play, Not Lectures 🎲✨ #schoolcounselor #schoolsocialworker

School Counselors Aren’t Magic Wands 😌#schoolcounseling #schoolcounselor

Stop Reinventing Every Counseling Group #schoolcounselor #selresources

#schoolcounselor vs their to do lists

Understanding RSD Changes How Supported a Child Feels #rejectionsensitivedysphoria

You Can’t Pour From an Empty Caseload ☕💥 #schoolcounselor #schoolmentalhealth #mentalhealth

#schoolcounselor #schoolsocialworker #schoolcounseling vs the paperwork and todolist

Invisible Parts of School Mental Health 💕 #schoolcounselor #schoolsocialworker

Counselor Survival Mode 😅☕ #schoolcounselor #counselorlife #mentalhealthmatters #copingskills

#slumberkins - look at my instagram bio for a discount code and link for this #visualschedule