Tools to help performers manage their stage fright & anxiety. Creators of PerformZen Calm Performance Supplement & The Fear Workbook


PerformZen

In our latest video, I talk about a chat I had with a sports psychologist that transformed my golf game, and will make sure you never suffer from golf anxiety or extreme golf nerves again! Check it out...

7 months ago | [YT] | 1

PerformZen

New video up on the channel, all about the link between Beta Blockers and Hearing Loss. We answer the question once and for all: are beta blockers Ototoxic?

...small spoiler: there's nuance to this issue! Some beta blockers can have stronger ototoxicity than others, with Carvedilol being the worse according to studies and surveys! Check out the video for more info

9 months ago | [YT] | 0

PerformZen

We've been away for a little while, but now we're back with a new video all about whether Beta Blockers have the potential to cause Erectile Dysfunction (ED). We've been seeing a lot of comments stating this, so figured the best way to address it was in video form! Check it out...

9 months ago | [YT] | 0

PerformZen

NEW VIDEO: We just uploaded our latest video all about using Beta Blockers for Public Speaking Anxiety, specifically we look at and compare Propranolol, Metoprolol, Bisoprolol, Atenolol, Acebutolol, Carvedilol and Nebivolol. You also don't want to miss our Street Fighter references!

1 year ago | [YT] | 0

PerformZen

NEW VIDEO: All about using Nootropics (aka Uridine Monophosphate, Aniracetam, L-Theanine, etc) to help you overcome social anxiety! Check it out...

1 year ago | [YT] | 2

PerformZen

Our latest video is all about the motion sickness drug Dramamine, we are investigating if Dramamine works to combat anxiety and what the dosages, side effects and alternatives are...

1 year ago | [YT] | 2

PerformZen

The latest video we just uploaded is answering the question: Does a Stage Fright Pill really exist?

Subscribers and regular viewers will probably know all about beta blockers for helping with stage fright problems, but we wanted to do a deep dive into the different types of stage fright (pill) solutions that are out there, natural or prescription. Check it out...

1 year ago | [YT] | 1

PerformZen

New video up on the channel investigating the medication Clonidine (Catapres) and seeing if it works for anxiety!?

1 year ago | [YT] | 0

PerformZen

Latest video uploaded is all about beating Stage Fright & performance anxiety using a Navy SEAL breathing technique!

It's super simple, and if it can help soldiers stay calm on the field of battle, perhaps it can help you overcome your stage fright before a performance...

1 year ago | [YT] | 0

PerformZen

Comparing Propranolol and Xanax as options to help with your performance anxiety issues? Our latest video will help, it's a deep dive comparison of Xanax vs Propranolol for performance anxiety...

1 year ago | [YT] | 1