I was just 23 years old when I found I had Rheumatoid arthritis. It shook me and my entire family. And then miracle happened. Within 6 months, I healed myself — through mindset, natural food & lifestyle. No medicines. That journey changed everything.

❤️ Vanakkam! I'm Rupa. Welcome to உடலும் உயிரும் — Body & Soul.

A mom, a yoga practitioner, a child's brain coach, and someone who genuinely believes that small, daily choices are the most powerful medicine there is.

This is my digital family diary. Come here for:

🌿 Real family vlogs and everyday moments
🧘 Yoga, wellness, and natural living rooted in Vedhaathiri Maharishi & Bihar traditions
🏡 Our journey toward a chemical-free, self-sustainable home
👩‍👧 Honest motherhood — joyful, messy, meaningful
📚 Conscious parenting & mindful living in a busy modern world

I'm not here to be perfect. I'm here to be real — to document, to share, to grow.

✨ If you believe that a simpler life is a richer life — you belong here.

– Rupa & Family


Udalum Uyirum

Yesterday we reached 5k followers in Facebook. Thank you so much guys for your support. We wouldn't have achieved this without you guys. You guys became my family. I will continue working hard to provide more quality content for this support. Thanks for being part of Udalum Uyirum (UU) Community. Please share our videos with your friends and family so that they will also get to know all the information.

Please subscribe to our Youtube channel as well.



youtube.com/@UdalumUyirum

2 years ago | [YT] | 0

Udalum Uyirum

வாழ்க வளமுடன்!!!
As most of our beloved subscribers requested, the stationary full video will be out today at 7PM.
Kindly watch and support us.

3 years ago | [YT] | 9

Udalum Uyirum

அனைத்து உள்ளங்களுக்கும் இனிய புத்தாண்டு வாழ்த்துக்கள்😍😍😍

3 years ago | [YT] | 2

Udalum Uyirum

Happy Diwali Everyone🥰🥰🥰

3 years ago | [YT] | 4

Udalum Uyirum

அனைவருக்கும் இனிய ஆயுத பூஜை நல்வாழ்த்துக்கள்!!

3 years ago | [YT] | 6

Udalum Uyirum

Our next video is out on how to make Rice flour Potato soap.. Please watch this😍

4 years ago | [YT] | 1