I will help you build strength and overall wellbeing, through training and lifestyle habits that fit real life!
My workouts are designed for great results in:
- Fitness
- Strength
- Building muscle
- Burning body fat
- Maintaining healthy weight
- Injury prevention
- Flexibility & mobility
- Recovery and relaxation
My fitness channel is great for all levels - including:
- Total beginners
- People coming back after a break
- People who are already consistent
- People who are experienced and fit
- Athletes
During my sessions I coach you, giving you lots of options to choose exercise alternatives and modifications, whilst always explaining the best possible technqiues for great results and safe training.
Welcome to my channel - I am ready to help you Show Up For Yourself!
If you want a real, structured program with my 1-1 support then download my app, links below.
Check out the ALEX CROCKFORD app
⬇️ Start 7 day FREE TRIAL
App & All links here👇
Alex Crockford
It starts in just 5 days team!!! 🤗
If you’re new - you can do it for FREE!
Click here - app.alexcrockford.com/link/store
2 hours ago | [YT] | 164
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Alex Crockford
Dumbbell leg day cmon!!! 🔥
Are you ready to take things to the next level with me? I’ll give you 30 days totally free if you join us today.
Click here - app.alexcrockford.com/link/store
8 hours ago | [YT] | 305
View 3 replies
Alex Crockford
Shoulder day in the sun! 🔥
I still can’t believe I just changed the free trial to 30 days! I’ve never done that before!…
1 day ago | [YT] | 715
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Alex Crockford
NEW KETTLEBELL SESSION!
Joined by @SamuelJordanFitness
You’re gonna love it!
Your biceps will hate it 🤣💪
1 day ago | [YT] | 33
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Alex Crockford
This summer I'm challenging you to show up for 30 days with me. 🌅
The 30 Day Summer Show Up Challenge launches June 1st!
AND I’ve done something I’ve never done before… I've just made the FREE TRIAL 30 days!
This means you can do the challenge completely free if you’re new to my app, and join the whole community doing this challenge together.
Two plans. Your choice:
🏠 Home (or anywhere) - Bodyweight, zero equipment, train anywhere
🏋️ Gym — structured progressive sessions for real results
This challenge is NOT about doing as much as you can and feeling overwhelmed.
It’s realistic, achievable and will help you get stronger, fitter, leaner and healthier.
It will help you build habits that support your discipline and consistency.
30 days.
Fully coach-led. Completely free to start.
Download via the link in bio. This offer won't be around all summer so don't sit on it!
Let's show up together from June 1st team! 💪
Www.alexcrockford.com
#SummerShowUpChallenge #ShowUpForYourself #AlexCrockford #30DayChallenge #HomeWorkout #GymChallenge #FitnessChallenge #SummerFitness #BodyweightChallenge #ShowUp
2 days ago | [YT] | 627
View 9 replies
Alex Crockford
Solid back & biceps work today with the dumbbell only plan!
Free trial if you want to join us - app.alexcrockford.com/link/store
2 days ago | [YT] | 437
View 3 replies
Alex Crockford
Working on my levitation…
3 days ago | [YT] | 1,113
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Alex Crockford
Dumbbell chest & triceps day!
8 exercises
40s work
40s rest
X 3 sets each
+ tough finisher!
Efficient & effective! 💪
You can try it totally free! - app.alexcrockford.com/link/store
4 days ago | [YT] | 564
View 11 replies
Alex Crockford
I haven’t eaten any meat in over 4 years.
I don’t talk about it much. But is this a topic you’d like me to share more on?
I’d be happy to!
Let me know in the comments…
☺️💙🐄🐖🐔
Www.alexcrockford.com
#plantbased #fitness #wellbeing
4 days ago | [YT] | 1,338
View 66 replies
Alex Crockford
Epic dumbbell leg days!!!
Free trial in my app - app.alexcrockford.com/link/store
4 days ago | [YT] | 399
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