Dr. Travis Owens helps active adults, athletes, and everyday lifters cut through the noise around nutrition, fat loss, athletic performance, injury rehab, and injury prevention. As a sports medicine provider and CrossFit coach, Dr. Travis breaks down practical strategies for moving better, training smarter, recovering faster, and building a body that performs well inside and outside the gym.
This channel covers evidence-informed fitness, fat loss, strength training, mobility, rehab exercises, supplement reviews, pain relief strategies, CrossFit performance, sports injury prevention, and no-BS health advice for people who want real answers without gimmicks.
Subscribe for clear, practical content on nutrition, recovery, performance, and staying injury-free so you can train hard, move well, and feel better.
Dr. Travis Owens
The LIVER KING and a Carnivore Diet Doctor hatched a plan...here is what happened.
2 weeks ago | [YT] | 0
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Dr. Travis Owens
You guys asked for it...Ryze coffee breakdown drops tonight! #supplementreview #ryzecoffee
3 weeks ago | [YT] | 0
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Dr. Travis Owens
Most people research one peptide and think they understand peptides.
They don't carry over the way you'd think. Different mechanisms, different risk tiers, different considerations entirely.
That's why The Peptide Playbook covers each compound on its own terms — not as a category, as a specific tool. 👉🏼urli.info/1oGtr
4 weeks ago | [YT] | 0
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Dr. Travis Owens
The Peptide Playbook is live. Nine Modules. Every major compound. What the research supports and what's still unclear — written for people who want honest information, not a sales pitch. Click the link, grab it if you've been wondering if peptides are for you. urli.info/1oCMQ
4 weeks ago (edited) | [YT] | 0
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Dr. Travis Owens
I've been getting a TON of questions about peptides lately — fat loss, recovery,
performance, hair and skin, even libido. So I'm putting together a live breakdown
that covers all of it.
Drop a thumbs up below if you'd want to join a live session where I walk through the
research, answer your questions, and tell you what's actually worth paying attention
to— just want to see how many of you are interested before I
lock in a date.
1 month ago | [YT] | 0
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Dr. Travis Owens
Newest Testosterone Booster Full REVIEW up now...will it raise your testosterone or simply lower your bank account?
1 month ago | [YT] | 0
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Dr. Travis Owens
Have you seen the BRAND NEW smart glasses with a screen built into the lens?
5 months ago | [YT] | 0
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Dr. Travis Owens
What to Expect after Shoulder Surgery
https://youtu.be/m597WOdNH_I
9 months ago | [YT] | 0
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Dr. Travis Owens
This shoulder ice/heat pack has been massively helpful in my recovery. Can’t recommend it enough. Description video is posted!
9 months ago | [YT] | 2
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