Emeran Mayer, MD - Invidious

Emeran Mayer, MD

Welcome to the official YouTube channel of Dr. Emeran Mayer, neuroscientist, gastroenterologist, Distinguished Research Professor at UCLA, and internationally recognized expert on the brain–gut microbiome system.

For more than four decades, Dr. Mayer’s research has explored how the gut, the brain, and the trillions of microbes living inside us shape our health, emotions, decision-making, and resilience.

Here you’ll find:
• Evidence-based insights on gut health, nutrition, and the microbiome
• The science of stress, mood, and the mind–body connection
• Practical guidance for improving digestive health and metabolic wellbeing
• Interviews with top scientists, thought leaders, and innovators
• Tools for cultivating lifelong health through food, lifestyle, and mind–body practices

Dr. Mayer’s mission is simple, to make the science of the brain–gut microbiome system accessible, empowering, and actionable for everyone.

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1:00

Why You Feel Foggy After Eating (It's Not a Food Coma)

Emeran Mayer, MD

Shared 56 years ago

146 views

1:00

Joint Health & the Mind-Body Connection #shorts #mindbodyconnection #jointpain @Mobility for Life - Pain Relief with Jeff Bailey

Emeran Mayer, MD

Shared 56 years ago

1.4K views

1:00

IBS is not just a gut disorder #ibs #ibsrelief #mindgutconnection #sibo #microbiome

Emeran Mayer, MD

Shared 56 years ago

263 views

1:00

Surprising IBS Triggers

Emeran Mayer, MD

Shared 56 years ago

1.5K views

1:00

My Thoughts on Peptides

Emeran Mayer, MD

Shared 56 years ago

274 views

1:00

Some of my unpopular opinions as a gastroenterologist #unpopularopinions #microbiome #guthealth

Emeran Mayer, MD

Shared 56 years ago

1.2K views

1:00

Flourishing Within #guthealth #podcast #microbiome #gutflora

Emeran Mayer, MD

Shared 56 years ago

314 views

1:00

The Microbiome & Cultural Diets #shorts #guthealth #microbiome #podcast #womenshealth

Emeran Mayer, MD

Shared 56 years ago

349 views

1:00

My Gut Health Routine #shorts #gutmicrobiome #guthealth #microbiome

Emeran Mayer, MD

Shared 56 years ago

414 views

1:00

Protein, Fats, & Fiber #shorts #podcast #loveyourgut #gutmicrobiome

Emeran Mayer, MD

Shared 56 years ago

409 views

1:00

My Thoughts on Fiber

Emeran Mayer, MD

Shared 56 years ago

357 views

1:00

Fiber’s Role in GLP-1 Secretion

Emeran Mayer, MD

Shared 56 years ago

223 views

1:00

New episode of The Mind-Gut Conversation Podcast with food scientist Dr. Matt Amicucci out now!

Emeran Mayer, MD

Shared 56 years ago

249 views

1:00

Diet, Nutrition, & Pain Management #shorts #podcast #digestivehealth

Emeran Mayer, MD

Shared 56 years ago

362 views

1:00

Brain health is an algorithm. #shorts #brainhealth #tbi #podcast

Emeran Mayer, MD

Shared 56 years ago

299 views

1:00

The Mediterranean diet supports your gut, reduces inflammation, and strengthens the gut microbiome.

Emeran Mayer, MD

Shared 56 years ago

705 views

1:00

Gut Microbiome & Hormones: A Two-Way Street

Emeran Mayer, MD

Shared 56 years ago

247 views

1:00

The Gut Microbiome’s Role in Menopause

Emeran Mayer, MD

Shared 56 years ago

669 views

1:00

Estrogen, Menopause, and the Microbiome #estrogen #menopause #microbiome #guthealth

Emeran Mayer, MD

Shared 56 years ago

874 views

1:00

The brain-gut connection works both ways. #shorts #guthealth #microbiome #brainhealth #bigthink

Emeran Mayer, MD

Shared 56 years ago

601 views

1:00

Physical Exercise & Longevity #excercise #shorts #guthealth #digestivehealth #longevity

Emeran Mayer, MD

Shared 56 years ago

460 views

1:00

What Is A Healthy Gut Microbiome? #podcast #guthealth #digestivehealth #microbiome

Emeran Mayer, MD

Shared 56 years ago

750 views

1:00

Diet, Gut Microbiome, Disease #shorts #podcast #guthealth #gutmicrobiome

Emeran Mayer, MD

Shared 56 years ago

1.6K views

1:00

The reason we’re in the mess we’re in, is our terrible diets. @ZOE #diet #podcast #guthealth

Emeran Mayer, MD

Shared 56 years ago

1K views

1:00

The Evolution of our Immune System #shorts #immunesystem #guthealth #inflammation #podcast

Emeran Mayer, MD

Shared 56 years ago

1.1K views

1:00

My thoughts on the new US dietary guidelines. #shorts #diet #foodpyramid #guthealth #usa

Emeran Mayer, MD

Shared 56 years ago

1K views

1:00

Inflammation #shorts #loveyourgut #podcast #inflammation #guthealth #gutmicrobiome

Emeran Mayer, MD

Shared 56 years ago

1.2K views

1:00

SIBO isn’t a disease in itself, it’s in the clue. #sibo #ibs #guthealth #guthealth #microbiome

Emeran Mayer, MD

Shared 56 years ago

1.8K views

1:00

The Basics of Gut Health #guthealth #gutmicrobiome #inflammation #antibiotics #health #podcast

Emeran Mayer, MD

Shared 56 years ago

892 views

1:00

My thoughts on SIBO #sibo #guthealth #ibs #gutmicrobiome #podcast #ethics

Emeran Mayer, MD

Shared 56 years ago

1.2K views

1:00

Chronic Inflammation #shorts #guthealth #gutmicrobiome #inflammation #healthpodcast

Emeran Mayer, MD

Shared 56 years ago

1.1K views

1:00

Debunking the carnivore diet. #carnivorediet #diet #podcast #guthealth

Emeran Mayer, MD

Shared 56 years ago

1.5K views

1:00

Is the Prevalence of Autism Increasing? #autism #guthealth #neurodivergent #autismawareness

Emeran Mayer, MD

Shared 56 years ago

1.4K views

1:00

Wolfgang Puck & California Cuisine #shorts #wolfgangpuck #chef #losangeles

Emeran Mayer, MD

Shared 56 years ago

480 views

1:00

What is Leaky Gut? #leakygut #shorts #guthealth #microbiome #digestivehealth

Emeran Mayer, MD

Shared 56 years ago

1.3K views

1:00

Overcoming “Not Good Enough” @wolfgangbuzz #shorts #wolfgangpuck #chef #podcast

Emeran Mayer, MD

Shared 56 years ago

391 views

1:00

Wolfgang Puck’s Kitchen Commandments #chef #wolfgangpuck #cooking #cuisine @wolfgangbuzz

Emeran Mayer, MD

Shared 56 years ago

841 views

1:00

Why Your Gut Health Matters #shorts #guthealth #microbiome #microbiology #healthiswealth

Emeran Mayer, MD

Shared 56 years ago

1.1K views

1:00

Embracing the Hedonic Side of Eating #shorts #sweet #guthealth #gutmicrobiome

Emeran Mayer, MD

Shared 56 years ago

340 views

1:00

IBS shouldn’t mean living a restricted life. #shorts #ibs #guthealth #microbiome

Emeran Mayer, MD

Shared 56 years ago

265 views

1:00

Your gut microbiota has its own fingerprint. #shorts #gutmicrobiome #guthealth #lowfodmap

Emeran Mayer, MD

Shared 56 years ago

1K views

1:00

Are frozen fruits just as good as fresh ones? #shorts #frozenfood #frozenfruits #guthealth

Emeran Mayer, MD

Shared 56 years ago

1K views

1:00

Stress Reactiveness #stress #shorts ⁠ #stressmanagement @TaylorBell

Emeran Mayer, MD

Shared 56 years ago

902 views

1:00

Our stress response was designed to save our lives—not run them. @Taylor Bell #stress #podcast

Emeran Mayer, MD

Shared 56 years ago

1.3K views

1:00

We often overlook the small things that light us up. @TaylorBell #podcast #stress #passion

Emeran Mayer, MD

Shared 56 years ago

854 views

1:00

Dancing for Mental Health #dancing #mentalhealth #guthealth #healthiswealth @Drew Ramsey

Emeran Mayer, MD

Shared 56 years ago

1.2K views

1:00

Fermented Foods & Gut Microbiome #guthealth #microbiome #fermentation

Emeran Mayer, MD

Shared 56 years ago

394 views

1:00

We are at a tipping point. @Drew Ramsey #podcast #mentalhealth

Emeran Mayer, MD

Shared 56 years ago

1.2K views