ElevateU Wellness
Welcome to Corporate Breathify—where we help companies reduce stress, boost productivity, and improve employee well-being through science-backed breathwork techniques. 🌿
Our tailored breathwork sessions are designed to fit seamlessly into the corporate environment, helping teams manage stress, enhance focus, and lower absenteeism. Whether your team is in-office or working remotely, breathwork is a powerful tool for improving mental clarity and reducing stress in just minutes.
ElevateU Wellness
Video is posting at 7:30 pm.
2 years ago | [YT] | 0
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ElevateU Wellness
Hello! Wanted to let you know that there is an exercise video to improve walking coming today at 7pm (CST). Also, there is a Sciatica video coming out next week. I will update you on the time! Have a great day!
2 years ago | [YT] | 1
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ElevateU Wellness
Hello all, the 30 day balance program is finished! It's a printable pdf. with exercises for strength and balance to enhance your daily activities. Check it out here: www.etsy.com/listing/1475894178/30-day-balance-and…
3 years ago (edited) | [YT] | 0
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ElevateU Wellness
Hello, everyone! The balance/stability video is scheduled to come out at 12pm(CST) today. I also have a 30 day balance and strength program that will be coming out this evening by 5pm(CST). I will post the link when it is finished. Here is a preview:
Have a Wonderful Day,
Wes
3 years ago | [YT] | 1
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ElevateU Wellness
Hello everyone! I wanted to let you know that I am posting a video about improving balance to help prevent falls and walk better. The video will be posted Thursday the 25th at 12pm(CST).
Enjoy your Memorial Day Weekend,
Wes
3 years ago | [YT] | 4
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ElevateU Wellness
Sciatica video is postponed until Sunday morning 9am(CST). Apologies, it's been a busy week and the editing is taking longer than expected. It's going to be a great one!!! Have a great weekend!
3 years ago | [YT] | 0
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ElevateU Wellness
Hello everyone! Wanted to let you know that a sciatica video is coming out Saturday at 9am (CST)! Hope you all are having a great week!
3 years ago (edited) | [YT] | 0
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ElevateU Wellness
Hello everyone! Just wanted to let you know that the knee arthritis video will be out May 15th at 8am (CST) instead of May 13th. It will be a great video so don't miss it! I apologize for not being able to finish by tomorrow. I am working hard to make the video great.
Have a great Mother's Day Weekend,
Wes
3 years ago (edited) | [YT] | 2
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ElevateU Wellness
Follow along exercise video will be out at 5:30pm! In the process of posting now!
3 years ago | [YT] | 2
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ElevateU Wellness
Hello everyone! I want to thank you all for subscribing to my channel. I am here if you need support or have a question. 😀 Also, I want to update you all on future videos coming:
(CST) Time
Tomorrow Wednesday May 10th at 5pm- a follow along workout for fat burn, strength, and stability enhancement for movements like walking.
Saturday May 13th at 9am- Strengthening exercises for maximum knee arthritis relief.
Wednesday May 17th at 5pm- Sciatica exercises for maximum pain relief.
3 years ago (edited) | [YT] | 4
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