Sorry it's been over a month since I uploaded a video, but don't worry... new video coming (probably) Tuesday! That video will explain my absence, update you on where I'm at with some things, and set the tone of the channel for the remainder of 2019.
Until then, let me know the type of content you've enjoyed the most!
No video today because as flattering as it would be, I don't want to be a distraction for others on Christmas!
Today means so many different things to so many different people. For some, it is spiritual and faith based. For others, it's about family and togetherness. And for many, it's just Tuesday.
So whoever you're with, whatever you're eating, whether you're celebrating or not... I hope you have a fantastic day!
I'll be mostly unplugged today, and I'd encourage you all to do the same for at least a couple hours!!!
BenGotFit
How's that new year's resolution going? 👀
This isn't meant to make anyone feel guilty.
Statistically, most new year's resolutions have been abandoned by now. 🤷🏼♂️
Fortunately, there's still PLENTY of 2024 left to achieve your goals. 💯
I'd be honored if you start, restart, or kickstart YOUR journey with ME! ⤵️
1:1 coaching ➡️ ON SALE NOW
Email thebenjitsu@gmail.com to get started. 🚀
*shoutout to these clients for KILLING it*
2 years ago | [YT] | 2
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BenGotFit
Hey! I'm Ben. 👋
I'm a certified weight loss, fitness, and performance coach working mostly with jiu-jitsu athletes and hobbyists. 🥋🥇
Oh, and I used to weigh 333 pounds. 😏🤷🏼♂️
No matter the goal... I've got the experience and the education to help you achieve it. 💯
Email me thebenjitsu@gmail.com 📧
I'd love the opportunity to be YOUR coach. 🚀
2 years ago | [YT] | 0
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BenGotFit
I'm gaining weight. 😳
My lowest was 178 pounds.
And now, I'm a solid 200 pounds.
If the scale was the only thing I cared about, then I'd probably freak tf out. 😰
But the scale doesn't see what I see. 👀
The scale doesn't see pictures.
The scale doesn't see gym PRs.
The scale doesn't see body composition.
The scale doesn't see jiu-jitsu progress.
The scale doesn't see me enjoying life.
The scale doesn't see me wearing the same size pants and shirts at 200 as I did at 178.
The scale is an excellent tool for tracking trends and measuring progress.
But it's FAR from the whole story.
If you woke up tomorrow with a body that looked, felt, and performed the way you want... you wouldn't give a single f*ck what the scale said. 🤷🏼♂️
Don't live and die by the scale. 💀
Make sure you look at the big picture. 💯
Need help reaching your goals? 👇
1:1 coaching ➡️ ON SALE NOW 🔥
Visit thebenjitsu.com or email me thebenjitsu@gmail.com to get started. 👊
3 years ago | [YT] | 0
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BenGotFit
A big focus of my 2023 is YouTube, but I'm also very active on Instagram!
instagram.com/ben.jitsu
Follow my IG to get to know me a little better, interact with me more, and see more of my day-to-day life!
Enjoy the upcoming videos! Thank you for subscribing to my channel!
Btw... I have a website, too.
www.benjitsu.online
- Ben ✌️
3 years ago | [YT] | 3
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BenGotFit
Last time, I promise... check out my new podcast!
linktr.ee/downwiththestrangeness
4 years ago | [YT] | 0
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BenGotFit
Check out my new project DOWN WITH THE STRANGENESS if you enjoy true crime, conspiracies, cryptids, aliens, and other forms of strangeness!
The first episode, Lake City Quiet Pills, is available NOW!
New episodes every Thursday!
Find it everywhere -> linktr.ee/downwiththestrangeness
4 years ago | [YT] | 0
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BenGotFit
DON'T MISS THE LATEST RECIPE VIDEO!!!
7 years ago | [YT] | 0
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BenGotFit
Hey guys!!
Sorry it's been over a month since I uploaded a video, but don't worry... new video coming (probably) Tuesday! That video will explain my absence, update you on where I'm at with some things, and set the tone of the channel for the remainder of 2019.
Until then, let me know the type of content you've enjoyed the most!
7 years ago | [YT] | 8
View 1 reply
BenGotFit
Merry Christmas!!! 🙏🎄🎅
No video today because as flattering as it would be, I don't want to be a distraction for others on Christmas!
Today means so many different things to so many different people. For some, it is spiritual and faith based. For others, it's about family and togetherness. And for many, it's just Tuesday.
So whoever you're with, whatever you're eating, whether you're celebrating or not... I hope you have a fantastic day!
I'll be mostly unplugged today, and I'd encourage you all to do the same for at least a couple hours!!!
7 years ago | [YT] | 10
View 2 replies
BenGotFit
STEAK NUGGETS WITH CHEESY DIP
RECIPE VIDEO COMING TOMORROW!!!
Who's excited???
You would already know this if you followed me on Instagram! Check me out over there for a more in-depth look at my daily life, thoughts, and more!
@PrimalBro: www.instagram.com/primalbro
7 years ago | [YT] | 11
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