Before this day ends, I'm making a promise to myself. I'm going to love myself first, and it's totally fine to be a bit selfish sometimes. Me, Myself, and I are important. I've been through a lot. My father tried to kill me and my mom, tried to end my life several times, shared it to my former best friend for 10 years and got advice back that I’m just “OA”. I battled depression, experienced severe panic attacks that lasted for 30 minutes alone outside, and occasionally dealt with anxiety and small panic attacks.
Last year was a total rollercoaster, and I finally exploded maybe because of what my father did to us, even though it happened seven years ago; it still haunts me, maybe it was triggered by my academic workload, juggling five subjects along with OJT papers or maybe at 26 years old, I was just graduating, and many people my age were successful, had stable jobs, and families of their own. Adding to this were my hormones, which left me in tears every night, even when my days seemed fine and happy.
But you know what? That 2022, I'm leaving all that behind and starting a new chapter of my life. I need to prioritize myself, regardless of what others think. I believe that if I can offer kindness to ungrateful people, I can certainly give myself the love and care I deserve, along with genuine happiness. This love is not selfish; it's necessary, and I've learned that you have to put yourself first because you're the only one who can truly heal you.
I want to express my gratitude to my mom for always being there, patiently listening to my rants and frustrations, even though I know they can be repetitive, and get tired of hearing them all the time. Thank you so much, Mom. You're a true superhero in our eyes, and I love you very much.
What I love about my birthday is that it is not only my special day, but it also falls during September, which is Suicide Prevention Awareness Month.I want to emphasize the importance of mental health awareness. Mental health issues are real, and your feelings are valid. Don't be afraid to express yourself, don't suppress your emotions like I did.
Krsna's Zone
Thank you Lord, sumakses na Day 2 🙏🥺🤟
Kitakits Mahalima @officialSB19
1 year ago | [YT] | 4
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Krsna's Zone
Our Reaction sa Dam...
Pwede na yan 🤧🤧🤧
Stream na guys: youtu.be/de6CnBa-qj0
@officialSB19
#SB19DAMMVOutNow #DAM #SB19DAM #SB19SaW
#SimulaAtWakas
1 year ago | [YT] | 7
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Krsna's Zone
The Kings are backkkkkkkk.........👑🔥
1 year ago | [YT] | 1
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Krsna's Zone
Forda Comeback, Let’s Go 😊💙
2 years ago | [YT] | 24
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Krsna's Zone
🖤🖤🖤
2 years ago | [YT] | 4
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Krsna's Zone
🤘🌊🖤
2 years ago | [YT] | 4
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Krsna's Zone
Let's Go 👑👑👑👑👑
2 years ago | [YT] | 6
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Krsna's Zone
My forever HOME, love always my MAHALIMA 💙
@officialSB19
2 years ago (edited) | [YT] | 19
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Krsna's Zone
Before this day ends, I'm making a promise to myself. I'm going to love myself first, and it's totally fine to be a bit selfish sometimes. Me, Myself, and I are important. I've been through a lot. My father tried to kill me and my mom, tried to end my life several times, shared it to my former best friend for 10 years and got advice back that I’m just “OA”. I battled depression, experienced severe panic attacks that lasted for 30 minutes alone outside, and occasionally dealt with anxiety and small panic attacks.
Last year was a total rollercoaster, and I finally exploded maybe because of what my father did to us, even though it happened seven years ago; it still haunts me, maybe it was triggered by my academic workload, juggling five subjects along with OJT papers or maybe at 26 years old, I was just graduating, and many people my age were successful, had stable jobs, and families of their own. Adding to this were my hormones, which left me in tears every night, even when my days seemed fine and happy.
But you know what? That 2022, I'm leaving all that behind and starting a new chapter of my life. I need to prioritize myself, regardless of what others think. I believe that if I can offer kindness to ungrateful people, I can certainly give myself the love and care I deserve, along with genuine happiness. This love is not selfish; it's necessary, and I've learned that you have to put yourself first because you're the only one who can truly heal you.
I want to express my gratitude to my mom for always being there, patiently listening to my rants and frustrations, even though I know they can be repetitive, and get tired of hearing them all the time. Thank you so much, Mom. You're a true superhero in our eyes, and I love you very much.
What I love about my birthday is that it is not only my special day, but it also falls during September, which is Suicide Prevention Awareness Month.I want to emphasize the importance of mental health awareness. Mental health issues are real, and your feelings are valid. Don't be afraid to express yourself, don't suppress your emotions like I did.
BNK
#MentalHealthMatters
2 years ago | [YT] | 10
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