Keep Jiu-Jitsu Playful
My partner and I are both amateur Judo Black Belt and BJJ Purple Belt. We train at BJJ Delft (www.bjjdelft.nl) in the Netherlands. We always try to keep BJJ playful and share the techniques we have learned and discovered during our BJJ journey.
Dr. Deng
After 5 weeks of recovery from a skin infection, my leg is finally back to its normal color.
4 days ago | [YT] | 43
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Dr. Deng
In this video, Marleen shows how to counter the underhook from half guard bottom. Instead of falling back for the armbar, she stays on top and finishes with a straight armlock:
Push the head down → kill the underhook
Free your knee → knee on hip for lower body control
Overhook tight → wrap the arm close to the shoulder
Step over the hip → leg behind the shoulder
Adjust, hip in, finish
Key insight from Marleen (small grappler vs. big opponent):
Finish from the top. If you fall back for the armbar and can not manage the submission, they'll lift you and escape. Stay heavy, stay in control.
4 days ago (edited) | [YT] | 11
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Dr. Deng
Suck at Uchi Mata? Good. That's exactly where this setup shines.
Most people think you need a perfect throw to make Uchi Mata work. But here's the secret: failing the throw can be even more dangerous.
In this video, Marleen demonstrates how the overhook Uchi Mata — even when it doesn't land as a takedown — off-balances your opponent just enough to funnel them straight into a front headlock. From there, you've got two brutal options: the D'arce choke or the Anaconda choke.
No Judo black belt required. No perfect timing. Just a simple sequence that turns your "failed" throw into a submission.
1 week ago | [YT] | 6
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Dr. Deng
Healing update: The skin infection on my shin is finally fading after almost 4 weeks!🎉
Had to pause BJJ training and teaching for a bit, but I'm seeing the light at the end of the tunnel. So ready to come back stronger. Onwards and upwards. 🙏🥋
1 week ago (edited) | [YT] | 15
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Dr. Deng
Good news: I can finally go home🫶
Bad news: the doctor said “no stitches” and decided my skin should regenerate itself while the wound keeps draining😅
2 weeks ago (edited) | [YT] | 16
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Dr. Deng
Marleen just hit one of the most creative submissions I’ve ever seen — and I was on the receiving end 😅
We started from Butterfly Guard. Instead of passing normally, she went to a top cradle, controlled my upper body, and then — out of nowhere — locked up an Ezekiel choke for the tap.
This wasn’t luck. This was intentional, unexpected, and honestly? Kinda genius.
2 weeks ago | [YT] | 3
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Dr. Deng
Some people are creative. Some people are annoying. But Marleen is creatively annoying — and she uses it to invent new BJJ moves.
In this video, she takes the popular K Guard system and modifies it… not to make it more efficient, but to annoy me (or maybe both). The twist? Her annoying idea actually works.
Instead of entangling my near-side leg with her far-side leg (like people normally do in K Guard), she uses her near-side leg instead. From there, she flows into calf slicers, back takes, and — because she really loves me — a full Nelson to crank my neck.
Is this the future of annoying-but-effective BJJ? Probably not.
Is it fun to watch me suffer? Definitely.
2 weeks ago | [YT] | 3
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Dr. Deng
The recovery of the skin infection on my leg didn’t go as planned, so I got re-admitted to the hospital.
Good news: no surgery needed 🙏
Bad news: my hospital stay continues until the redness disappears😮💨
2 weeks ago | [YT] | 9
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Dr. Deng
Every BJJ practitioner knows these 5 gi chokes from mount. They're simple, straightforward, and more importantly, they can be used to set up stronger submissions, such as armbar, triangle, and arm-triangle choke. But where did they REALLY come from?
Judo. Or to be more precise: Japanese Jiu-Jitsu.
In this video, Marleen breaks down all 5 chokes—their BJJ names, their original Judo names, and what those Japanese names actually mean in English.
3 weeks ago | [YT] | 5
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Dr. Deng
A small scratch from a long fingernail during BJJ gi training led to a severe Group A Streptococcus infection that nearly got out of control. This is my cautionary tale for every grappler who steps on the mats.
What happened:
A tiny cut on my ankle (an area my gi pants couldn't cover) from someone's untrimmed nail.
Within days, the infection spread from my ankle → shin → calf → upper leg → toward my torso.
My left lower leg swelled to nearly twice the size of my right.
The pain was so severe I couldn't walk. Hospital admission → IV antibiotics → minor surgery to rule out necrotizing fasciitis (flesh-eating bacteria).
Wounds left open to drain fluid and relieve pressure.
The good news: The infection is now under control with antibiotics, and I'm recovering at home. But I still need to clean the wounds myself and wear a compression sock until fully healed.
3 weeks ago | [YT] | 2
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