Andrew Huberman - Invidious

Andrew Huberman

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology of ophthalmology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.

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1:00

Dopamine When You See Certain People Harmed

Andrew Huberman

Shared 56 years ago

75K views

1:00

Dorian Yates: How to Cycle Weight Training

Andrew Huberman

Shared 56 years ago

120K views

1:00

Dorian Yates: The Most Effective & Time Efficient Training

Andrew Huberman

Shared 56 years ago

83K views

1:00

Make Habits Easy to Start

Andrew Huberman

Shared 56 years ago

76K views

1:00

This Is What Top Performers Do Differently

Andrew Huberman

Shared 56 years ago

91K views

1:00

Why Human Connection Matters

Andrew Huberman

Shared 56 years ago

59K views

1:00

The Cure for Addiction

Andrew Huberman

Shared 56 years ago

337K views

1:00

How to Break Destructive Patterns

Andrew Huberman

Shared 56 years ago

124K views

1:00

Learn to Confront Your Feelings

Andrew Huberman

Shared 56 years ago

74K views

1:00

More Sun Exposure Is Associated With a Longer Life

Andrew Huberman

Shared 56 years ago

103K views

1:00

Red Light Slows Retinal Aging in Animals

Andrew Huberman

Shared 56 years ago

52K views

1:00

Don't Start a Conversation With an Apology

Andrew Huberman

Shared 56 years ago

87K views

1:00

Why Women Over 30 Should Consider Freezing Their Eggs

Andrew Huberman

Shared 56 years ago

66K views

1:00

How to Avoid Filler Words When You Speak

Andrew Huberman

Shared 56 years ago

85K views

1:00

Why Memorizing Speeches Hurts Your Performance

Andrew Huberman

Shared 56 years ago

120K views

1:00

How to Overcome Inner Resistance & Fear of Failure

Andrew Huberman

Shared 56 years ago

96K views

1:00

The Cost of Resisting Your Creative Purpose

Andrew Huberman

Shared 56 years ago

48K views

1:00

The Mental Switch That Separates Pros From Amateurs

Andrew Huberman

Shared 56 years ago

102K views

1:00

Magnesium Can Protect Against Hearing Loss

Andrew Huberman

Shared 56 years ago

111K views

1:00

DJ Shipley: The Power of a 20 Minute Walk

Andrew Huberman

Shared 56 years ago

122K views

1:00

You Can Learn New Habits Very Fast: Brain Circuits Rewire Faster With Urgency

Andrew Huberman

Shared 56 years ago

315K views

1:00

Why Lifting Tempo Doesn’t Impact Muscle Growth as Much as You Think

Andrew Huberman

Shared 56 years ago

86K views

1:00

How Much Fiber Do You Really Need?

Andrew Huberman

Shared 56 years ago

91K views

1:00

The Powerful Impact of Morning Light on Cortisol & Alertness

Andrew Huberman

Shared 56 years ago

150K views

1:00

Tools to Set Your Cortisol Rhythm

Andrew Huberman

Shared 56 years ago

598K views

1:00

Should You Train Fasted or Fed?

Andrew Huberman

Shared 56 years ago

62K views

1:00

Can Diet Soda Help With Weight Loss?

Andrew Huberman

Shared 56 years ago

102K views

1:00

Does Fasted Training Burn More Fat?

Andrew Huberman

Shared 56 years ago

168K views

1:00

How Protein Improves Body Composition

Andrew Huberman

Shared 56 years ago

68K views

1:00

Beliefs About Genetics Can Influence Biological Outcomes

Andrew Huberman

Shared 56 years ago

111K views

1:00

We’re Attracted to the Smell of People With Different Immune Systems

Andrew Huberman

Shared 56 years ago

94K views

1:00

How Cold Water Slows Heart Rate & Boosts Oxygen

Andrew Huberman

Shared 56 years ago

257K views

1:00

People Who Do Prenuptial Contracts Stay Together Longer

Andrew Huberman

Shared 56 years ago

1.4M views

1:00

Why Reading (Books) Makes Us Better at Speaking

Andrew Huberman

Shared 56 years ago

1.1M views

1:00

How to Read Your Dog's Emotions

Andrew Huberman

Shared 56 years ago

78K views

1:00

Why “Idiot Compassion” (Aka Yeslighting) Is Not Effective Support

Andrew Huberman

Shared 56 years ago

126K views

1:00

Obesity & Diabetes Increase Autism Risk

Andrew Huberman

Shared 56 years ago

64K views

1:00

The Best Career Path if You Have ADHD

Andrew Huberman

Shared 56 years ago

170K views

1:00

How Sunlight Protects Against Flu

Andrew Huberman

Shared 56 years ago

54K views

1:00

The Importance of Sunlight for Health & Well-Being

Andrew Huberman

Shared 56 years ago

66K views

1:00

The Best Red & Infrared Light Source(s) for Mitochondrial, Eye & Hormone Health

Andrew Huberman

Shared 56 years ago

381K views

1:00

How Long Wavelength Light from Leaves Enhances Mitochondrial Function

Andrew Huberman

Shared 56 years ago

1.5M views

1:00

The Mind-Muscle Connection & Its Impact on Strength Gains

Andrew Huberman

Shared 56 years ago

154K views

1:00

How to Build Strength & Endurance

Andrew Huberman

Shared 56 years ago

362K views

1:00

Use the “MIQ Process” to Excel in Any Endeavor

Andrew Huberman

Shared 56 years ago

55K views

1:00

How Social Connection Increases Happiness

Andrew Huberman

Shared 56 years ago

144K views

1:00

How to Identify Stars vs. Planets Based on Light

Andrew Huberman

Shared 56 years ago

28K views

1:00

How to Talk to Your Kids About Difficult Emotions

Andrew Huberman

Shared 56 years ago

68K views