Nisarga Mane Sirsi

ಸೈನಸೈಟಿಸ್ ಗೆ ಪರಿಹಾರ!
You Will Need:
1 glass of fresh pineapple juice
A little mint juice
A pinch of pepper powder

What You Need To Do:
Add a little mint juice and a pinch of pepper powder to one glass of fresh pineapple juice. Mix well and consume it fresh.

How Does It Work:
Pineapple contains bromelain, which may help reduce mucus buildup and inflammation. Mint can help soothe nasal passages, while pepper may help clear congestion and improve sinus drainage naturally.

#SinusitisRelief #drvenkatramanahegde #nisargamane #vedawellnesscenter #ayurveda

1 week ago | [YT] | 49

Nisarga Mane Sirsi

ಕೂದಲಿಗಾಗಿ ನೆಲ್ಲಿಕಾಯಿ
Amla For Hairfall

You Will Need:
- 2 tablespoons of gooseberry (amla) powder
- Fresh lemon juice (enough to make a paste)

What You Need To Do:
Mix gooseberry powder with fresh lemon juice to form a smooth paste. Apply it gently to the hair roots and throughout the scalp and hair. Leave it on for about 30 minutes, then wash it off with normal water or a mild herbal shampoo.

How Does It Work:
Gooseberry (amla) is rich in Vitamin C and antioxidants that help nourish hair roots and strengthen hair follicles. Lemon juice helps cleanse excess oil and dandruff from the scalp, promoting a healthier scalp environment. Together, they may help reduce hair fall, improve scalp health, and make the hair feel smoother and shinier.

#Amla #gooseberry #drvenkatramanahegde #nisargamane #vedawellnesscenter #nisargasirsi #drhegdenisarga #naturopathy #naturedoctor #healthylife

1 week ago | [YT] | 54

Nisarga Mane Sirsi

ಗಂಟಲು ಕೆರೆತ, ಕೆಮ್ಮಿಗೆ ಪರಿಹಾರ
Remedy for Sore Throat and Cough!

You Will Need:
A pinch of clove powder
Half a black peppercorn
A small piece of rock sugar

What You Need To Do:
Place the clove powder, black pepper, and rock sugar in your mouth and slowly chew or suck on them for a few minutes.

How Does It Work:
Clove contains natural compounds that may help soothe throat irritation. Black pepper can help loosen mucus and support relief from cough, while rock sugar helps calm throat dryness and irritation. Together, they may provide relief from throat itching and mild cough.

#cough #drhegdenisarga #drvenkatramanahegde #nisargamane #vedawellnesscenter #nisargasirsi #drhegdenisarga #naturopathy

1 week ago | [YT] | 52

Nisarga Mane Sirsi

From a vision rooted in nature to a family of 1 Million subscribers 💛🏆

This Golden Play Button is not just an award — it is a reflection of the trust, love, and support showered upon Nisarga Mane Sirsi throughout this journey 🌿

Every video created with the intention of spreading awareness about natural healing, Ayurveda, Yoga, and holistic wellness has now reached millions of hearts across the world ✨

We dedicate this milestone to: our founder Dr. Hegde sir,
our dedicated team,
our patients who trusted us,
and every subscriber who stood with us in this mission of healing naturally 🙏

This is just the beginning…
Many more lives to touch, heal, and inspire ❤️

#NisargaManeSirsi #GoldenPlayButton #1MillionSubscribers #NaturalHealing #Ayurveda

2 weeks ago | [YT] | 148

Nisarga Mane Sirsi

ಅಮ್ಮ…
ಪ್ರೀತಿಯ ಮೊದಲ ರೂಪ
ತ್ಯಾಗದ ಮತ್ತೊಂದು ಹೆಸರು
ನಮ್ಮ ಪ್ರತಿಯೊಂದು ನಗು, ಸಾಧನೆ ಮತ್ತು ಬದುಕಿನ ಹಿಂದೆ ನಿಂತಿರುವ ಶಕ್ತಿ!
ಎಲ್ಲಾ ತಾಯಂದಿರಿಗೂ ಶುಭಾಶಯಗಳು!
#mothersday #drvenkatramanahegde #nisargamane #vedawellnesscenter #nisargasirsi #drhegdenisarga

2 weeks ago | [YT] | 125

Nisarga Mane Sirsi

ಮೂತ್ರನಾಳದ ಸೋಂಕು UTI ಗೆ ಪರಿಹಾರ!
https://youtu.be/ft6sjqdfN_s

4 weeks ago | [YT] | 90

Nisarga Mane Sirsi

ತೂಕ ಇಳಿಸುವ ರಹಸ್ಯ! ನಿಮ್ಮ ದೈನಂದಿನ ಕ್ಯಾಲರಿ ಬರ್ನಿಂಗ್ ಸಿಸ್ಟಮ್!
https://youtu.be/--4SU9o476k
#weightloss #drvenkatramanahegde #ayurveda #obesity #drhegdenisarga

1 month ago | [YT] | 60

Nisarga Mane Sirsi

ಮಧುಮೇಹಿಗಳು ಬೀಟ್ರೂಟ್ ಸೇವಿಸಬಹುದೇ? Can Diabetic Eat Beetroot? https://youtu.be/OGsKvcIsvhQ
#drvenkatramanahegde #ayurveda #beetroot #diabetes #drhegdenisarga

1 month ago | [YT] | 75

Nisarga Mane Sirsi

ಮುಪ್ಪು ದೂರ ಮಾಡುವ ಒಂದೆಲಗ

You Will Need:
- 3–4 tablespoons of Gotu Kola (Ondelaga) juice
- ½ tablespoon of honey

What You Need To Do?
- Take fresh Gotu Kola (ondelaga) juice (3–4 tablespoons).
- Add half a tablespoon of honey to it.
- Mix well.
- Drink it every morning on an empty stomach.

How Does It Work?
- Gotu Kola helps improve blood circulation and supports brain function.
- It is known for its anti-aging and rejuvenating properties, helping maintain skin elasticity and vitality.
- Honey acts as a natural antioxidant and boosts immunity.
- Together, they help slow down aging effects, improve energy levels, and support overall wellness.

#ayurveda #ageing #drvenkatramanahegde #nisargamane #vedawellnesscenter #nisargasirsi

1 month ago | [YT] | 70

Nisarga Mane Sirsi

ಡಾ. ವೆಂಕಟರಮಣ ಹೆಗಡೆರವರು ಮುಖತಃ ಭೇಟಿಗೆ ಬೆಂಗಳೂರಿನಲ್ಲಿ ಲಭ್ಯ

2 months ago | [YT] | 47