Kirsty Elizabeth
Kirsty Kamarauskas is a mum of 2, a multi-passionate entrepreneur, certified transformational mindset & self mastery coach, intuitive energy healer and NLP practitioner. She is obsessed with helping people unleash their highest potential, breakthrough their limitations and become their most authentic, aligned and unstoppable self. So they can break free from sabotaging patterns of self doubt and use the power of their mind, universal laws and energy to manifest their goals and consciously create the life of their dreams!
Intrigued to see what you're REALLY capable of? You can be, do and have it all. It's your time. Ready for the wild ride?
Business enquires: hello@spirithouselondon.co.uk
Kirsty Elizabeth
You don’t become powerful once life changes. Life changes BECAUSE you stop abandoning your power in the middle of what hasn’t changed yet.
Read that again 😉💛
9 hours ago | [YT] | 5
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Kirsty Elizabeth
Your Authentic Frequency is the MOST Powerful (and underused) Asset you have.
I’ve spent the last few evenings down by the sea with the dogs.
We’ve got a rare UK heatwave, so after a few hours of work, and after the main crowds disappear, I’ve been heading to the beach to swim, soak up the sun and let myself feel like I’m on holiday on a random weekday.
Crystal-clear blue water. Sailing boats. Soft white sand.
And every time I’m there, I feel it…
My heart opens.My energy expands.
I feel deeply connected to my true self.
Not because every problem has disappeared. But because I’m no longer letting the problem decide the frequency I live from.
And when I’m in this frequency, life meets me differently.
New Ideas. Endless Inspiration. The right conversations at the right time. Old contacts reappear and new ones drop in. Ordinary moments with friends and family feel deeper, richer, more magical.
Not because I’m forcing anything.
Because I’m open, present, connected, and creating from a completely different place. A place of authenticity and energetic sovereignty.
That’s the shift.
Most people stay trapped in a reality-reaction loop.
They look at what’s missing, what hasn’t happened yet, what feels uncertain… and then emotionally react to it, which keeps their energy tied to the very reality they’re trying to change.
One minute they trust.The next they doubt.One minute they feel powerful.The next they spiral.
That inner contradiction distorts your frequency.
It weakens the signal.
And it keeps you dancing between the reality you want and the one you’re still reacting to.
The shift isn’t pretending your problems don’t exist, waiting for circumstances to change or for everything to be ‘perfect’ before you can finally feel it.
That’s ’When I… THEN I’ syndrome.
It’s no longer letting circumstances and problems become the frequency you live from.
I talk about this in my latest YouTube video:
📹 Watch here — Why Your Reality Isn’t Changing (Frequency Distortion Explained)
https://youtu.be/2dFNpPdztEo
And if you’re ready to stop living from the old reality and start embodying the version of you who creates the new one, you can find info and apply for AWAKEN 1:1 coaching here: calendly.com/kirstyelizabeth/3month?back=1
With love 💛
1 day ago | [YT] | 6
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Kirsty Elizabeth
Your identity isn't even real..
here's the truth:
The identity you think you are is just a role you've been playing.
A character.
A collection of thoughts, stories, beliefs, emotions and patterns you've unconsciously repeated for so long that they started to feel real.
But they're not.
They're learned.
Conditioned.
Practised.
Reinforced.
An avatar you've consented to playing in this game of life.
And if it was created… it can be changed.
At any moment, you can choose again.
But the real power comes when you begin to remember who you actually are beneath the conditioning… beyond the mask… beyond the lens you've been seeing yourself through.
Because THAT version of you?
Is limitless.
And when you truly activate that part of yourself, your entire reality begins to change.
If this resonates, I've just dropped a brand new video all about this and I think it's going to activate something powerful inside you.
→ Watch the Video Here:
Your Identity Is FAKE. The REAL You Is LIMITLESS (Watch To Activate Her!)
https://youtu.be/a2KoDO5A8tE
And if, after watching this, you know you want to activate this in your own life (with my 1:1 support) here’s how 👇
A) The 7-Day Identity Intensive
(2 Spots available for next week)
A powerful 1:1 identity activation experience designed to help you rapidly shift the version of yourself you've been stuck inside.
With a 2 hour identity alchemy session on zoom, 7 days voice coaching after + more….
(Currently available at an intro offer.)
we can start immediately
→ Explore the Identity Intensive here:
calendly.com/kirstyelizabeth/7-day-identity-intens…
You were never meant to stay trapped inside an old version of yourself.
With love 💛
5 days ago | [YT] | 13
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Kirsty Elizabeth
Do you realise how powerful you really are? Are you tired of telling yourself the same old stories of lack, limitation and restriction?
Don’t you think it’s time to GIVE yourself full permission to BE who you want to be, DO whatever it is you want to do and HAVE whatever you want to have?
Without guilt, shame or apology.
The thing is — until YOU give it, until YOU claim it, until YOU decide the life you want is yours, no matter what…
Nothing will change.
Nothing CAN change.
You are the writer, director, producer AND actor in your own movie. It’s all down to YOU.
And you are infinite.
You are a creator.
You are a whirlwind of possibility and potentiality.
If you want to discover what you’re REALLY capable of and you’re ready for a massive
shift in your life - book a 1:1 with me.
Let’s get you to where to actually what to be!
You can book here: 👉 calendly.com/kirstyelizabeth
💛💛
3 weeks ago | [YT] | 12
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Kirsty Elizabeth
Yesterday was the Full Moon… but the energy is still very much open ✨
If you haven’t done a release ritual yet, this is your moment.
This is one of my favourite monthly practices to fully let go — mentally, emotionally, and energetically — of everything that’s been weighing me down or holding me back…
so I can create space for what I actually want to call in, and step into the version of me I’m choosing to become.
The window is still open 🌕
Here’s the full ritual for you (including subconscious release + energy healing):
Full Moon Reset Ritual 1st May 2026 ✨ Meditation + Energy Healing ✨ Release Manifestation Blocks 💫
https://youtu.be/QQArjZ1khbU
💛 Sending you so much love
3 weeks ago | [YT] | 1
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Kirsty Elizabeth
Sometimes doing more isn’t the answer. Sometimes the most powerful and productive thing you can do is to stop. Create space. Be. And allow.
There are so many blessing making their way to you - what if your only job today, is to be still enough and open enough to receive them?
Sending Love 💛
1 month ago | [YT] | 12
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Kirsty Elizabeth
It’s April’s NEW MOON beautiful people. Don’t forget to tap into this energy portal to plant new seeds 🌱 of intention.
The Aries New Moon has added power when it comes to trying something new, taking initiative and venturing out into the unknown.
So make sure you don’t just meditate and plant - but you Take Action too! 💫💫
Listen to this powerful New Moon Ritual today to plant seeds, clear energy blocks and align your frequency:
Manifest Miracles! NEW MOON 🌑 April 2026 | Meditation & Energy Healing 💫
https://youtu.be/Ir9CN5NqcNc
Then comment the action you are going to take, to bring it into your experience.
💛💛
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If you’re ready to release the energetic blocks and subconscious patterns that are holding you back from your true power, potential and purpose - book a 1:1 session here: 👉 calendly.com/kirstyelizabeth
1 month ago | [YT] | 3
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Kirsty Elizabeth
It was my birthday on Sunday. I’m 49. Here’s what I now know to be true…that I wished I’d known decades ago.
- You are so much more powerful than you realise. If you just focused 5% MORE attention and energy towards what you want, instead of your problems, life would re-arrange itself.
- The fight is NEVER outside of you. Regardless of people, circumstances and memories - the continued battle is always an internal conflict.
- Healing will always be part of the journey. That doesn’t mean you’re broken! You can be a work in progress and masterpiece at the same time.
- Nothing will EVER change unless you change first. So stop waiting. Or you’ll spend a lifetime waiting. Do the thing. Take the plunge. Be frickin brave AF and go after your dreams.
- Your power, magnetism and confidence come when you finally own who TF you are! Stop rejecting yourself. Own it. Love it. Move on whole
- The only limits are the ones you’re consenting to! Choose to defy limits and put your power and potential to the test!
- Your energy is your currency. Protect it. Build capacity for more. And spend it wisely!
- Your identity isn’t real! Who you think you are is completely made up. If you don’t like who that is choose again - and embody that version until
You fuse with them! You can be anyone. You get to choose.
Tell me. Which of these resonates most?! 👇
And feel free to add your own 🤩💛
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P.s If you’re ready to release the energetic blocks and subconscious patterns that are holding you back from your true power, potential and the life you’re meant to be living - book a 1:1 session here: 👉 calendly.com/kirstyelizabeth
1 month ago | [YT] | 17
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Kirsty Elizabeth
There is always a higher frequency waiting for you to access it. A higher state of mind. A higher state of emotion. A more profound energetic state, simply waiting for you to tap into.
And the more you do….
The more you access your power.
The more you tap into possibility.
The more you unlock your true potential
Your true self
And your infinite authentic wisdom.
Don’t underestimate the power of slowing down. Creating space. And following the simple nudges that take you to places that make you feel expansive. Aligned. Abundant.
What can you do today, to tap into the higher frequency state that’s already waiting for you?
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If you’re ready to remove the hidden energetic blocks and subconscious patterns that are holding you back from your true power, potential and the life you’re meant to be living - book a 1:1 breakthrough session here: 👉 bit.ly/4kEk2wXi
1 month ago | [YT] | 22
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Kirsty Elizabeth
My energy is my currency. And I prioritise it over almost everything else in my life.
Why?
The energy and frequency I’m in dictate how I think, feel and show up that day. It controls the conversations and interactions I have.
Whether I’m showing up to my life with courage and conviction or hiding on the sidelines and slipping into contraction.
It determines whether I stay in a circumstance or reality I don’t want, or quantum shift into a new experience.
It controls what I think is and isn’t possible - in that moment.
When I focus on elevating my energy, aligning my frequency to my dreams and tapping into joy, passion and abundance every day - I am literally opening my energy field to new ideas, synchronicities, possibilities, opportunities, outcomes, magic and blessings.
One of the ways I do this is spending AS MUCH TIME as possible in my happy places!
This is one of them.
Every time I’m here I feel elevated, abundant, connected and in love with life.
Where’s one of your happy places?
Let me know in the comments 👇💛
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If you’re ready to shift the hidden blocks holding you back from your true power, potential and dream life - book a 1:1 breakthrough session here: 👉 bit.ly/4kEk2wXi
1 month ago | [YT] | 8
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