Peeling The Traumas Away

Sharing my reflection.... my birthday is tomorrow and we can all relate to looking back over the last year when we reach birthdays. This past year was really hard but I wanted to share the side we all can easily overlook... the hard times. They aren't always easy to talk about or share. 🙏🫂

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11 months ago | [YT] | 6

Peeling The Traumas Away

I will be uploading a video about what my life has been like since my part 2 of my Incest story video.
The journey out from cutting ties with all my family, has its story.
I can only share what my experience was and is currently, but I know my platform reaches people who are where I once was, in my relatable state of fear, when I chose to leave and not look back.... to endure insults, attacks and all types of slanderous behavior that was intended to keep me in fear.
Here I stand today, still here.... still working at living every day, in and out, the best way I can for my children and myself.
The generational curse I've broken will be in the works until my last day alive on this earth.
I'm not alone, you're not alone.... we're not alone. 🙏🤍🙏🤍🙏
#incest #incestrape #survivor #resilience #abusesurvivor #narcissism #narcissisticabuseawareness

3 years ago (edited) | [YT] | 14

Peeling The Traumas Away

THANK YOU SO VERY MUCH TO EVERYONE WHO HAS SUBSCRIBED IN SUPPORT OF MY CHANNEL 🙏🤍 I FEEL BEYOND BLESSED FOR EVERYONE'S COMMENTS, SUPPORTIVE WORDS AND INSPIRATION TO KEEP DOING WHAT I LOVE, USING MY PAST EXPERIENCES TO EMPOWER ANY PERSON WHO NEEDS IT.
LOVE YOU ALL!!!!
RESPECTFULLY,
MICHELLE 🕯

3 years ago | [YT] | 8

Peeling The Traumas Away

🙏🙏 I've had so much anxiety, in all transparency, since I did this interview.
I truly fell into a rabbit hole of anxiety and fear. I'm so thankful to being self aware and understanding that I have to give myself time to gage life and myself. My processing of emotions is more heightened than what would probably be the average person's response.
My coping mechanism is to remove myself and let my thoughts flow and take a standpoint of a reporter in it. It's really helped me not be so personally intertwined in what it is, I'm trying to work through.
If I can't see myself in that standpoint, I try to give myself a cut off date. "Okay Michelle, you got until tomorrow morning to get over this sulking" 😒😆 It's my truth and it works.
I'm thankful, yet again, to stand true and say I feel into a bad place after I did this interview.
I was asked questions for the first time, with who I am, and I was anxious afterwards.
I had to remind myself to not feel shame, guilt or fear for speaking my truth (the truth).
It took me a bit to really get that old way of reacting, thinking, memories and even lost (tag along) memories.
I was suffering from reoccurring nightmares, in which some I acted completely out of character and even felt guilt when I woke up from them.
Things were all over my mind, consciously & subconsciously and I just held on and kept hold of my pulse of emotions through them all.
Today I saw this premier clip of the interview and I wasn't sure how it was to be titled or what my story would sound like or be perceived (another thing I had to be mindful of, with not giving substance to what other people think but still okay in the vulnerability to allow that side of me to share).
I'm in great spirits and have been feeling my best and overall, I'm proud of myself. That's important, I don't always get to live in that light so I'm taking it in and sharing as well.
Thank you for reading, if you got this far...
Michelle
🙏🤍❤

3 years ago (edited) | [YT] | 9

Peeling The Traumas Away

💙New short video about building self-love uploading tonight.....
If anyone is interested in joining future discussions in a group zoom session, email me or drop me a message below (❁´◡`❁)

3 years ago | [YT] | 6