Yoga Si

✨ NEW CLASS IS LIVE ✨

A new 25-minute yoga flow is now on YouTube 🤍

Join me for a grounding practice focused on balance, strength & flexibility — with extra love for the hamstrings and lower body.

Roll out your mat, take a deep breath, and let’s move together ✨

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4 days ago | [YT] | 7

Yoga Si

Experience more with me this September in Bali — a Women’s Health Retreat! Yoga, breathwork, lectures on hormone cycles, and so much more. Only 1 spot left! Learn more here:bio.site/YOGASI.NET or
Instagram account- riseofthedakinis 💕🦋

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6 days ago | [YT] | 5

Yoga Si

A new movement practice is waiting for you 🤍

This 20-minute Barre Burn is now live on YouTube — designed to strengthen the full body while bringing extra attention to the lower body, balance, and control.

All you need:
✨ A chair
✨ Light weights (optional)
✨ Your beautiful energy

Meet me on the mat and let’s move together.

New class is live 🤍

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1 week ago | [YT] | 4

Yoga Si

A new practice is live!💛 A 45-minute intermediate vinyasa flow designed to build strength, openness and flexibility - all leading toward Compass pose✨

Take a moment for yourself, move with intention and meet yourself exactly where you are today!

✨ Watch the new class now!💛

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2 weeks ago | [YT] | 6

Yoga Si

NEW: Hip Opening Yoga flow! 15 minutes to release tension, improve flexibility and feel lighter🧘🏼‍♀️ Watch now: https://youtu.be/Jm0X1m0Aidc?is=ve3N3...

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3 weeks ago | [YT] | 6

Yoga Si

You can do yoga for years and still avoid the real work. Right?🌸


#yogapractice #yogareality #movementpractice #yogajourney #yoga

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1 month ago | [YT] | 4

Yoga Si

Ready to open your heart and feel unstoppable?🤩

This new, 35-minute backbend flow will take you deeper into your spine, chest and shoulders - and yes, it’s perfect for all levels!🥰

No fear, just movement, breath and space where your body needs it most🌿

Are you joining me on the mat for this one?

Already on the channel - https://youtu.be/NpzwPaD3qSc?si=AyXNs...!

I’ll meet you there💕🌸

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9 months ago | [YT] | 3

Yoga Si

✨New Barre class dropping soon!
No barre? No problem - I used my bike for support and it worked perfectly!😜❤️‍🔥

This, almost 20-minute full body burner is designed to sculpt your legs, activate your glutes and engage your core- all while keeping it creative and fun!😎

Just your mat, your body and a little movement magic✨
Are you ready to feel the fire?🔥

9 months ago | [YT] | 1

Yoga Si

✨ Ready to move with intention?
This 15-minute flow will guide you through grounded movement, graceful transitions and deep breath awareness 🌸
Perfect for when you need to reconnect to your body - softly, fully and with presence.
All you need is 2 blocks ( or books) and a little space to feel more like you✨
🎥 Now on Youtube - https://youtu.be/eN3OSu55pwY?si=TpbMb...
Enjoy the practice💕🌸

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10 months ago | [YT] | 2

Yoga Si

🔥 Feel the burn in Just 12 minutes!
This lower body Barre flow targets your legs & glutes while firing up your whole body - no equipment needed, maybe just a chair to hold on to🫶🏻

🪑All levels welcome!
💪 Strong legs. Sculpted glutes. Steady core.

Ready to shake and strengthen?
Hit play & let’s move ➡️ https://youtu.be/ockyP1nHFPk?si=I5ByV...

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10 months ago | [YT] | 1